Silence is not just for introverts. Sure, I’m an introvert. And yes, my first prayer retreat to a monastery where silence was observed (except in corporate worship) was a prayer-life-altering experience for me. And okay, I took my extrovert wife along with me a couple years later to the monastery with fear and trepidation, unsure whether she would survive four days and three nights of silence.

But that’s when she and I both discovered that silence is a boon for everyone: introverts, extroverts and ambiverts.

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