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‘The Star Thrower’ and the Difference You Can Make

In 1978, author Loren Eiseley published an essay called “The Star Thrower.” It recounts a beach walk by a narrator...

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Featured Abide Article

Soundscapes for Restorative Sleep and Mindfulness 

In the hustle of daily life, finding moments of peace and tranquility can sometimes feel like an impossible dream...

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Soundscapes for Restorative Sleep and Mindfulness 
Joy Bauer

Joy Bauer

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By Joy Bauer 1 min read

Baked Tilapia with Spicy Tomato-Pineapple Relish

With warm weather on the way, this is the perfect meal for the whole family. Ingredients 4 6-oz.…

By Joy Bauer 1 min read

Apple Protein Pancakes

Ingredients ½ c. quick-cooking oats 4 egg whites 1 tsp. vanilla extract ½ apple, skin on, finely diced…