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‘The Star Thrower’ and the Difference You Can Make

In 1978, author Loren Eiseley published an essay called “The Star Thrower.” It recounts a beach walk by a narrator...

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Soundscapes for Restorative Sleep and Mindfulness 

In the hustle of daily life, finding moments of peace and tranquility can sometimes feel like an impossible dream...

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Soundscapes for Restorative Sleep and Mindfulness 
Justin Chapple

Justin Chapple

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By Justin Chapple 1 min read

Smashed Chickpea Salad Lettuce Wrap

Ingredients 2 cans (15 oz. each) chickpeas, drained and rinsed 2 medium celery ribs, minced ⅓ c. minced…