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‘The Star Thrower’ and the Difference You Can Make

In 1978, author Loren Eiseley published an essay called “The Star Thrower.” It recounts a beach walk by a narrator...

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Soundscapes for Restorative Sleep and Mindfulness 

In the hustle of daily life, finding moments of peace and tranquility can sometimes feel like an impossible dream...

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Soundscapes for Restorative Sleep and Mindfulness 
Kathryn Koob

Kathryn Koob

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By Kathryn Koob 3 min read

The Morning Prayer That Helped Her Survive Captivity

When we Americans were first taken hostage in Iran, we were terrified. We didn’t know who our captors…