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‘The Star Thrower’ and the Difference You Can Make

In 1978, author Loren Eiseley published an essay called “The Star Thrower.” It recounts a beach walk by a narrator...

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Featured Abide Article

Soundscapes for Restorative Sleep and Mindfulness 

In the hustle of daily life, finding moments of peace and tranquility can sometimes feel like an impossible dream...

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Soundscapes for Restorative Sleep and Mindfulness 
Phil Keoghan

Phil Keoghan

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By Phil Keoghan 8 min read

My Amazing Race

“Congratulations, you’re the first team to arrive.” I’ve said that a few hundred times over the last 14…