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‘The Star Thrower’ and the Difference You Can Make

In 1978, author Loren Eiseley published an essay called “The Star Thrower.” It recounts a beach walk by a narrator...

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Soundscapes for Restorative Sleep and Mindfulness 

In the hustle of daily life, finding moments of peace and tranquility can sometimes feel like an impossible dream...

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Soundscapes for Restorative Sleep and Mindfulness 
Russell Martin

Russell Martin

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By Russell Martin 9 min read

Russell Martin, Jr. Celebrates His Dad, the Saxophone Man

I’m a professional baseball player. That means I’ve heard the national anthem performed before games thousands of times,…