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‘The Star Thrower’ and the Difference You Can Make

In 1978, author Loren Eiseley published an essay called “The Star Thrower.” It recounts a beach walk by a narrator...

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Soundscapes for Restorative Sleep and Mindfulness 

In the hustle of daily life, finding moments of peace and tranquility can sometimes feel like an impossible dream...

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Soundscapes for Restorative Sleep and Mindfulness 
Starla "Misty" Spray

Starla "Misty" Spray

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By Starla "Misty" Spray 9 min read

A Dog Named Blue Taught Her a Valuable Lesson at Christmas

Lectures. Term papers. Finals. Grades. College was nothing but pressure on top of pressure. I was carrying a…