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Norman Vincent Peale: How to Pray and Get Results

The secret of prayer is to find the process that will most effectively open your mind humbly to God. Any method through which you can stimulate the power of God to flow into your mind is legitimate.

An illustration of a scientific use of prayer is the experience of a man who opened a small business—as he characterized it, “a little hole in the wall” in New York City—years ago. He had one employee. In a few years they moved into a larger room and then into extensive quarters. It became a very successful operation. This man’s method of business as he described it was “to fill the little hole in the wall with optimistic prayers and thoughts.”

He declared that hard work, positive thinking, fair dealing, right treatment of people and the proper kind of praying always get results. This man worked out his own simple formula for solving his problems through prayer power. The formula is: Prayerize, Picturize, Actualize. By “prayerize” my friend meant a daily system of creative prayer.

When a problem arose, he talked it over with God simply and directly in prayer. Moreover, he conceived of God as being with him in his office, in his home, on the street, in his automobile, always nearby as a partner. He took seriously the Biblical injunction to “pray without ceasing.”

He interpreted it as meaning that he should go about every day discussing with God in a natural, normal manner the questions that had to be dealt with. He did not often kneel to offer his prayers but would, for example, say to God, “What will I do about this, Lord?” or “Give me a fresh insight on this, Lord.”

The second point in his formula of creative prayer is to “picturize.” The basic factor in physics is force. The basic factor in psychology is the realizable wish. When either failure or success is picturized it strongly tends to actualize in terms equivalent to the mental image pictured. Continue to surrender the picture to God’s will— that is to say, put the matter in God’s hands—and follow God’s guidance. Work hard and intelligently, thus doing your part to achieve success.

Practice believing and continue to hold the picture in your thoughts. Do this and you will be astonished at the strange ways in which the picture comes to pass. In this manner the picture “actualizes.” That which you have “prayerized” and “picturized” “actualizes” according to the pattern of your basic realizable wish when conditioned by invoking God’s power upon it, and if, moreover, you give fully of yourself to its realization.

I have practiced this prayer method and find great power in it. I have known many other people who have successfully applied this technique. When sincerely and intelligently brought into situations, this has produced such excellent results that it must be regarded as an extraordinarily efficient method of prayer. People who take this method seriously and actually use it get astonishing results.

Try a New Prayer Practice for the New Year

Ever wonder why they call it the “practice of prayer”? I think it’s because we’re all amateurs at it, doing it for the love of it. You don’t practice prayer the way a concert pianist practices a Chopin étude, getting it perfect for a performance.

You practice prayer because it’s a tool for life. You don’t expect an audience (beyond the heavenly one). I like the word “practice” because it gets rid of the performance anxiety. Trying to pray is praying. Practice is perfect.

Here for the New Year are some prayer practices you might want to try. Some might work for you, some might not, but remember: However you pray, you can’t fail. However you’re doing it, you’re doing it just right.

Flash prayers for a busy day.
Years ago a friend of mine who was in the movie business (talk about tense work) introduced me to this concept. She described being in tough meetings that would sometimes get contentious. “I would zap a prayer across the table at someone, mentally reminding them how much they were loved … Sometimes I could feel the tension go out of the room.” That checkout girl at the supermarket who is taking forever and never smiles? Why not zap her? It’s certainly better than getting steamed up about her.

Breathe in the love of God.
Recovering from surgery several years ago, I had terrible problems falling asleep. Sure, there were painkillers to take, but I hated the side effects, and it wasn’t the physical pain as much as the psychic pain that kept me up. I would do something my friend Jim recommended when he got too stressed out in his job search. With each breath I would remind myself, “You are loved by God.” Breathe in God’s love, breathe out God’s love. I could actually hear my heartbeat slow and feel my body relax. Did I fall asleep immediately? No, but I became more calm.

Use one prayer.
I’ve used the Jesus Prayer ever since my minister friend Arthur Caliandro introduced it to me 20 years ago. “Jesus Christ, have mercy upon me. Make haste to help me. Rescue me and save me. Let thy will be done in my life.” It’s an ancient practice. The advantage of learning one prayer and using it frequently is that you don’t have to concentrate. You can pray with the spirit. I feel like my body settles down when it hears the familiar words and I become more open to the life of the spirit. Take any short prayer, part of a Psalm or the Lord’s Prayer, and let it live in you.

Give it five minutes a day.
Is that so much to ask? Five minutes a day in a quiet place with your eyes closed and no interruptions. Want to do more? That’s fine, but don’t give yourself an impossible goal to follow. The trainers at the gym wisely stress that a reasonable workout is much better than an ambitious one that has you giving up in frustration after a week or two. Five minutes will give you a lot, especially if you do it in the same place every day. All those external stimuli—the feel of the chair you’re sitting in, the sound of the birds outside—will be your own personal call to worship.

Pray for others.
Create a mental list of the people who need help. The list will change constantly. When people discover that you’re a praying person, they’ll give you requests. The list will get long, but don’t be weary. You’re being given an incredible opportunity to grow in compassion. You can write the names down, but I prefer to keep them in my head. Pulling up each name, remembering a face, thinking of a need, it keeps me in a prayerful place. Sometimes it feels like a big party, all those people in my head, but there’s no mess to clean up afterward. Just the welcome reminder—and it will come—that a prayer has been answered.

This Memorial Day, Pray Hebrews 11 for Your Loved Ones

At this time of year, as birds sing and flowers bloom, flags appear in cemeteries and mark the graves of those who have died while serving in the military. It’s a solemn and serious occasion, observed on the last Monday in May in the United States (and on Canada Day in Newfoundland and Labrador).

Remembering the heroism and sacrifice of the dead is important for the living; it honors the past while inspiring the future. For that reason, I’ve found great blessing in praying Hebrews 11 for my loved ones.

You may recall the eleventh chapter of the Bible’s letter to the Hebrews as “The Hall of Faith,” a rousing recitation of the men and women in Israel’s history who were comforted, sustained, strengthened and emboldened by their faith in God. It can also help us to pray for our loved ones, along the lines of the following:

Father God, please give [NAME] the kind of faith exhibited by men and women of God like Abel, who by faith offered an acceptable sacrifice and was commended as righteous.

Give [NAME] faith like that of Enoch, who walked with you and pleased you. Let them fully believe in you and know you as a rewarder of all who diligently seek you.

Grant [NAME] faith like that of Noah, who obeyed your word and built the ark, even before there was any sign of rain in the sky.

Let [NAME] trust you like Abraham did, who obeyed you and stepped out in faith without even knowing where you were leading him; let [NAME], like him, look for a city with firm foundations, whose builder and maker is God.

Please let [NAME] be as sold out to you as Abraham was when he offered up Isaac. Give them the ability to believe in your promises even—especially!—when it would take a miracle.

Give [NAME] the faith of Jacob, who blessed the sons of Joseph and worshipped you with his last ounce of strength, and of Joseph who believed you would deliver your people even when he knew his eyes would not see it.

Grant [NAME] Moses’ kind of faith, who chose to suffer affliction with the people of God rather than to enjoy the short-lived pleasures of sin; let [NAME] esteem the reproach of Christ more than all the treasures of Egypt.

Give [NAME] the kind of faith that sent the walls of Jericho crashing down, that delivered Rahab from destruction, that empowered and sustained Gideon, Barak, Samson, Jephtha, David, Samuel, and the prophets, who through faith subdued kingdoms, achieved righteousness, obtained promises, shut the mouths of lions, quenched flames of fire, escaped the edge of the sword, out of weakness were made strong, in spite of fear were brave in battle, and though outnumbered put whole armies to flight.

Let faith in you make [NAME] like those godly women who received their loved ones back from the dead. Let faith in you make [NAME] like those who stood strong even when they were tortured, refusing release because they believed in the resurrection to a better life. Let faith in you make [NAME] like those who endured jeers and flogging, chains and imprisonment. Give [NAME] the unshakeable faith of those who were stoned, sawn in two, beheaded, exiled—who became destitute, afflicted, persecuted—of whom the world was not worthy. Give [NAME] a faith so strong that even though they may wander in deserts, and in mountains, and in dens and caves of the earth, they will nonetheless believe your Word and persevere until the day when you make them perfect, together with all the saints and heroes of the faith, in Jesus’ name, amen.

–Based on Hebrews 11:1-40

Praying those stirring verses of Scripture for your loved ones may indeed move mountains, as Jesus promised (see Matthew 17:20). You might also pray them for yourself, and feel your own faith growing as you do.

The Truth About the Lord’s Prayer

Some things are so obvious it takes me years to see them.

I’ve prayed the Lord’s Prayer all my life, but only recently when someone pointed out something about the prayer, something I’ve probably heard a million times before, did it really hit me and make a difference to my prayer life.

It’s all in the first-person plural. “Our Father… give us this day our daily bread… forgive us our sins as we forgive those who sin against us… lead us not into temptation.” It’s as though Jesus was reminding the disciples and us that you really can’t pray for yourself by yourself without somehow praying for others. Or put it another way: When you pray for yourself, you’re also mystically involving everyone else who has needs. We’re all in this together.

So what should this mean to my prayer life—or our prayer life? (Not for nothing do we call our prayer ministry at Guideposts OurPrayer.) When I get stuck and too wrapped up in my own concerns, which I must tell you happens quite frequently, I remember or am reminded of someone else who needs help, someone who needs it in fact even more desperately than I do.

I heard myself recently say at a retreat that it’s a measure of my mental health as well as spiritual health: the more I’m praying for others, the better off I am. In fact, when I was working on my book 10 Prayers You Can’t Live Without, I found myself putting it this way: “When you’re not sure what to pray or how to pray, say a prayer for someone else.” All those people who need prayers, what a favor they’re doing for us, enhancing our lives as we do our best to reach out to help them. “I’ll keep you in my prayers,” is one of the loveliest things you can say to yourself and anyone.

“Our Father… give us this day our daily bread… forgive us our sins…” I’m sure it’s obvious to you, but it’s taken me decades to figure this out. Hey, give me another few decades and I might have another epiphany. For now, I’m working on this one.

Got a prayer that needs to be answered? Tell me what it is. I want to pray for you. For me. For all of us together.

The Seven Prayers in the Lord’s Prayer

Think about it. The Lord’s Prayer can be divided into seven prayers:

1)  Our Father, who art in Heaven, hallowed be thy name.
God is a parent, full of that parental love. Some people have trouble with “Our Father” because, well, they had a flawed dad or even mom. No matter. You have God. And God is here on earth. We honor that presence with those words “hallowed be thy name.” In the Jewish tradition the Lord’s name isn’t even spoken aloud. How holy is that?

2)  Thy kingdom come. 
Three precious words to express that inner yearning for God’s reign to be established now, right now. On earth. Look around you. See it in the kindness of a friend, the love of a neighbor, the compassion for the poor. Feel it in the natural realm—the wind, the rain, the sun. The world is evolving. Pray for it to be on the right side of love.

3)  Thy will be done, on earth as it is in heaven.
These words echo Jesus’ words prayed in the Garden of Gethsemane in the agony leading up to the Crucifixion and would be appropriate to use at the end of every prayer, especially with that ender, “on earth as it is in heaven.” Bringing heaven down to earth. After all God is in everything. We just need to see it.

4)  Give us this day our daily bread.
My favorite petition. We pray collectively for every person’s daily bread. Honoring the Son who shared wine and bread at the Last Supper. No hoarding here. Just enough for bread and maybe some for the morrow. Our daily bread.

5)  Forgive us our debts as we forgive our debtors. 
Or “trespasses” or “sins” or “wrongs.” It’s a quid pro quo; we forgive as we have been forgiven. That means that insulting thing somebody said against you. Or the sibling who took something of Mom’s after she died before even asking if you wanted it. Or the church member who talked your ear off in church. Forgive, forgive, forgive. You forgive me, I forgive them.

6)  Lead us not into temptation.
The Lord knows our weaknesses. He knows our vulnerabilities. We can follow the right path knowing the Lord is looking out for us. Listen for those inner voices that say, “Not that, not this…that.” Listen.

7)  But deliver us from evil.
Evils are all around us, and in some of the most tempting guises. How else would they lure us in? Wealth, status, success. Gosh, that sounds great. But at what cost? God’s own goodness is free. No interest charged. What better bargain could be there?

Those are the seven prayers, and it’d be hard to top them—and the depth of them—in any situation. If someone asks if you’ve prayed today, say “Sure. I said the Lord’s Prayer.” That’s saying it all. More than anything.

The Right Way to Talk to God

The Snyder-family pew was second from the front. Twice a week my parents, younger brother and sister and I filed in there—once for Sunday service and once for the Wednesday-night prayer meeting. Pastor Reed kept a watchful eye on all of us kids. A Sunday-morning snicker or fidget would quickly be met with a raised eyebrow and a warning glance over the top of his thick black spectacles.

Wednesday nights were even worse. After a lengthy sermon and Bible study, the pastor paired us with prayer partners. Then he chose a partner for himself.

That was panic time for a 15-year-old boy. I was all too familiar with Sunday’s pastoral prayer, which easily hit the 15-minute mark and flew right past it.

The last thing I or any of us kids wanted was to be Pastor Reed’s prayer partner.

I had managed to avoid that experience, until one Wednesday when the pastor called, “Jim, come and be my prayer partner tonight.” Nabbed! My face flushed. My brother nudged me. I thought of my friends secretly sighing in relief that they had gotten through another week scot-free.

It’ll all be over in a few minutes, I told myself as I knelt beside Pastor Reed in the front pew, my mouth as dry as the previous Sunday’s sermon. “Go ahead, Jim,” he encouraged. “I’ll pray after you.”

I was familiar with prayer. I prayed often, and always before an English test. But this was different.

I coughed a few times, then began to speak. “God bless my mom, dad, brother and sister. Bless my relatives and my classmates.” I blessed the church, the town, the state of Florida and probably the whole United States, not wanting my pastor to think I had selfish prayers. Every word came faster until they all blended together and I slid into the “Amen” as if it were home plate.

I made it! I thought, unclenching my folded hands. Now it was his turn.

“Well, Jim,” the pastor said, and I had a sinking feeling this wasn’t his prayer. “That was a good start.” Then he explained what it meant to pray, how to pray. “Just like you would talk to me, that’s how you can talk to God.”

Fine, I thought. I’ll do that next time.

“Jim, why don’t you try again?” Pastor Reed said.

I couldn’t believe it!

“And remember,” he continued, “talk to God like you’d talk to a friend.” I took a deep breath. Like I’d talk to a friend. My prayer began the same way, but the words left my lips more slowly, and I was able to focus on what they meant. Halfway through I realized how easy it was to pray—and how good it felt.

Pastor Reed smiled. “Very nice, Jim,” he said.

My pastor never called on me to pray with him again. But I wouldn’t have minded. I had learned to talk to God like the friend that he is.

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The Praying Chair

Do you sit when you pray? Do you have a favorite chair? And why would one chair matter more than another, especially for prayer?

It seems like tricky business when we link something material, like a chair, to something spiritual, like prayer. After all, prayer is eminently portable. We take it with us wherever we go and a chair, well, a chair sits where it sits.

Rick's chair.But I found myself thinking of chairs when I was visiting Mom and happened to be sitting in an old family chair, the feet so worn over the years that it leans back.

“Where did these chairs come from anyway?” I asked Mom.

“They were in your dad’s family. They go back to the 18th century. You can see how they’re worn down because they sat in the kitchen where the floor was brick and got dragged along the floor.”

I thought of how my grandfather told me they couldn’t drag chairs along the ground on Sundays because it was the Sabbath, and it would be like plowing.

“When do you think it was last caned?” I asked.

“A long time back,” she said. I checked the bottom of the seat. It has black tape on it that could have been there before World War II.

I sat it in it and considered how many family celebrations it had witnessed: birthdays, Sunday dinners, baptisms, Christmas, Easter.

If a chair could talk, what would it say about my family? They laughed a lot and ate well and never sat down for a meal without saying grace first.

I thought of that old children’s book The Velveteen Rabbit, how the stuffed bunny gets more worn over the years and more loved until it becomes real through love.

That would be this chair. Worthless really. Firewood. Can’t imagine anyone wanting to buy it at a tag sale. But it had been loved.

A chair, a physical object, can have a spiritual aura to it. I figured it would be my praying chair while I was home. The right place to sit and look for God.

The Prayer Envelope

Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours. Mark 11:24

Today is the day I open my “Prayer Envelope.” This is a monthly ritual with me, something that began the time I complained to my friend Margaret about how few of my prayers were being answered. “I believe you’ve had more answered than you realize,” she replied. “it’s just that you’ve forgotten them because they’re finished business.” Then she told me about her “Prayer Envelope.”

Now each month I staple an envelope to a calendar, and each time I pray for something, I write it down and put it in the envelope. At the end of the month, I tear off the envelope and pour out its contents. I separate the little pieces of paper: the answered prayers in one pile, the still-to-be-answered in another.

I’m always amazed to note all the answered prayers I’d forgotten, such as the couple at church whose marriage was in trouble. They’ve been counseling with our pastor and their bonds are strengthening. And an elderly neighbor who was sick: I prayed she’d be well enough to attend a special prayer breakfast. She was.

And now, if you’ll excuse me, it’s time to learn about the prayers our loving God has answered this month. The envelope, please…

The Prayer Box

I recently wrote a blog about beginning an encouragement box, and one of my sweet friends from high school, JoniSue, commented on my blog post that she didn’t have an Encouragement Box, but she did have a Prayer Box.

I had to know more. (The only prayer box I’d ever possessed was a tiny silver prayer box charm that was attached to a bracelet I often wore until I lost it in our move from Texas to Indiana in 2006.)

JoniSue said she was inspired to begin her Prayer Box after reading the book, The God Box by Mary Lou Quinlan. In the book, a family finds their late mother’s “God Box”–actually they find 10 boxes stuffed with hundreds of hand-written prayers for family, friends and people she had never even met.

“That book touched my heart,” JoniSue shared. “I thought, I could write prayers for sick friends, my family, my husband, my animals…or even when something is weighing heavy on my heart.”

So, she began that very day.

JoniSue already had the perfect little box that she had purchased at a shop called, “Noah’s Ark” on Sanibel Island during one of their beach vacations. So, from that day forward, her cute little shell box became her official prayer box, and she’s been stuffing it full of prayers ever since.

“It does remind me to pray for people,” she shared. “Sometimes I’m not even at home and think of someone I need to pray for so I’ll put little notes in my purse to throw in the box later.

It makes me more aware that even though these little pieces of paper sit in a box, they do not go unheard. I know God is aware as I write them…it just makes me happy.”

It makes God happy, too.

The Word says: I urge you, first of all, to pray for all people. Ask God to help them; intercede on their behalf, and give thanks for them. Pray this way for kings and all who are in authority so that we can live peaceful and quiet lives marked by godliness and dignity. This is good and pleases God our Savior, who wants everyone to be saved and to understand the truth (1 Timothy 2:1-4, NLT).

Verse 4 confirms that it pleases God when we lift up one another in prayer. In fact, we’re called to do so.

And, our prayers make a difference.

James 5:16b says, “The earnest prayer of a righteous person has great power and produces wonderful results” (NLT).

JoniSue can say “Amen” to that. I can second it, and I bet you have stories of answered prayers, as well. Hallelujah!

You see, prayer changes things while worrying produces no positive results. So, rather than worrying about the needs in your loved ones’ lives or fretting about a situation you can’t do anything about, write a prayer note and stuff it into your prayer box.

Philippians 4:6 says, “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done” (NLT).

That’s pretty clear, isn’t it?

Maybe like me, you’ve never had an actual prayer box. I have kept a prayer journal for years but I like the idea of a prayer box even more because it would be visible all the time. My prayer journal may be buried in my tote bag or at the bottom of my big purse, but a prayer box would sit in a place of prominence as a reminder to thank God that He is answering those prayers that are tucked away inside.

As I was writing this blog, I noticed a decorative treasure chest box I have sitting on my desk that currently houses paperclips but from this day forward, it will hold prayers, special prayer requests and precious answers to prayer.

A book inspired JoniSue to start her very own prayer box, and JoniSue has inspired me. Hopefully, you’ll be inspired and join us, too. Do you have a prayer box? Please tell me about it in the comments field below.

The Prayer Bowl

People are always asking me to pray for them, and I always say yes. I mean, how do you say no to prayer? But with so many requests from coworkers, family and friends, colleagues and fellow parishioners—not to mention my own prayers—sometimes I lose track of all their prayer needs. I’m on prayer overload.

One day I was chatting with my friend Sister Bridget, an Ursuline nun. I mentioned my prayer overload problem to her. “I can’t remember who and what I’m supposed to be praying for!”

“Try a prayer bowl,” she said. She told me that she keeps a small bowl in her home, and whenever she gets a prayer request, she writes it down on a slip of paper, and drops it into the bowl. “A couple of times a day I put my hand into the bowl and read through a handful of requests.”

I’ll have to give that a try, I thought.

Several months later, on a trip to Assisi and Rome, I found the perfect bowl, carved out of an ancient olive tree, full of beautiful swirls in shades of olive and brown.

I bought it and brought it home, and put it on my desk at work where I can see it every day.

Now, whenever I receive a prayer request or hear of someone in need, I write it on a slip of paper and put down the date. Then I drop it in the bowl. Lord, I pray, please remember everyone in this bowl. Some of the prayers have been, “Katie’s son in Iraq,” “Judy’s breast cancer” or “the sale of Bob’s house.”

May your will be done, I add.

My bowl is always full. But I never feel overwhelmed anymore. Just the opposite. After a month or two I take out the slips of paper and see how many of those prayers have been answered, and I add one more prayer of my own: Thank you, Lord.

The Most Powerful Prayer in Just One Word

What’s the simplest prayer you’ve ever prayed? The shortest?

It may have been “help.” That’s pretty basic…and, in my case, frequent.

You may have prayed “yes” on occasion. If you’re anything like me, you’ve prayed “no” a bit more often. Even “maybe,” maybe. These are among the many one-word prayers that populate my prayer vocabulary.

But there’s another one-word prayer that’s regularly in my heart and on my lips. It’s a prayer that conveys and expresses so much—perhaps more than all of the other prayers I pray. It’s one word, one name: Jesus. 

Sometimes I pray it for comfort, as I did recently when a beloved relative received her “promotion to glory,” as my family of faith often says. I wasn’t able to attend her memorial service, but watched it on a livestream, praying often in grief, in gratitude, in agreement: “Jesus.”

I pray it often for help, especially when facing an urgent need: “Jesus.” I pray it for healing, repeating a petition I’ve voiced in detail many times: “Jesus.” I pray it in praise, sometimes singing: “Jesus!”

I pray the name when I hardly know what else to pray. When glancing at a friend’s social media post. When I’m feeling anxious. When I hear a siren wailing nearby. When I’m relieved to have avoided a traffic accident.

I wonder if this is at least some of what Jesus had in mind when He taught us to pray, “Hallowed be Thy name.” To me, praying the name seems to “hallow” it—set it apart as holy, sacred, powerful. At least I think it has that affect for me, even as it keeps my mind and heart turned toward my Rock, my Shield, my Shelter in the storm.

The Key to Praying for Yourself

Next to the Holy Spirit, no one knows your heart better than you. No one knows your hopes, your fears, your secret sins, your ambitions, or your needs better than you do. No one can impact your word for good or bad like you can. That’s why you need to pray for yourself.

The most important factor in praying for yourself is what I call “settling the question of your will,” or answering the “who’s in charge here?” question. It’s what Jesus modeled for us when He prayed in the Garden of Gethsemane for the Father’s will over His own.

In other words, don’t approach God in prayer so you can negotiate with Him. Don’t waste time praying about things that are clearly unbiblical. Rather, pray what you know God wants; pray what you know He will bless. When in doubt, yield in prayer to His will no matter what.

How many times have you sought God’s will in prayer so you could decide whether you intended to obey it? Why bother doing that? God won’t waste time showing you great and mighty things if all you’re going to do is form a committee or call a meeting to discuss them.

Tell God the answer is yes even before you know what the assignment is. That’s what it means to settle the question of your will. It means you’ve closed the door on negotiations with God. You tell Him you’re in, no matter what the mission is or how difficult it will be. That’s the kind of praying God will answer.

Download your FREE ebook, A Prayer for Every Need, by Dr. Norman Vincent Peale.