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HEALTH AND WELLNESS

The Importance of Nutrition After a Hospital Stay

Julie Hayes is the Content Manager at Benjamin Rose Institute on Aging. Your loved one is being discharged…

The Importance of Forming New Friendships in Retirement

Retirement can be a time of excitement and freedom, allowing you to explore activities you’ve never tried but…

The Hope and Healing Behind “The Shack”

One phone call. No doubt you’ve heard those overnight success stories–the actor getting the breakthrough part, the struggling…

The Heart-Shaped Leaf: A Sign of Hope and God’s Love

Desiree, my six-year-old daughter, kicked the autumn leaves along the sidewalk into a neat pile as we walked…

The Healing Power of Music

But you are holy, you who inhabit the praises of Israel (Psalm 22:3, WEB) My father was a…

The Healing Effects of Holiday Music

“Music can lift us out of depression or move us to tears – it is a remedy, a…

‘The Happiness Curve’ Proves Life Gets Better After 50

When author Jonathan Rauch was in his mid-40s, his outlook on life took a strange turn. Instead of…

The Great Spirit Moved Him to Help House the Nation’s Elders

Ten years ago, if you told me I’d give up the business I spent my life putting together…

The Greatest Gifts: Compassion, Kindness and Love

It has been hard to find answers after the mass shooting at Sandy Hook Elementary. Hard to find…

The Good Things in Life’s Storms

I think I’m beginning to grow duck feathers it’s been so wet here! In the mountains of North…

The Good Thing About Change

I like putting down roots as evidenced in many areas of my life. I’m married to the same…

The God of Before

I have a master’s degree in worry, and without a doubt, I graduated at the top of the…

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