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HEALTH AND WELLNESS

She Was Inspired by Her Husband’s Positivity While Dealing with Cancer

My husband, Roger, and I sat in his doctor’s office, wait­ing to hear the results of the biopsy…

She Used Self-Care to Overcome Chronic Pain

A fiery pain shot down my left leg as I struggled to change from my exam gown into…

She Used Art to Help a Senior with Dementia

The e-mail came from Tony’s son, Phil, asking if I could help his dad. Tony was a retired…

Sherri Shepherd’s Moment of Truth

I stood in my kitchen, staring at the piece of sweet-potato pie on the counter. I swear I…

She Overcame Adult Illiteracy and Changed Her Life

I was afraid to let anyone know that I had trouble reading because I was I’d be judged,…

She Gave a Vietnam Vet the Love He Needed in His Final Days

I sat beside the elderly veteran’s bed in the hospice unit. Watching him struggle to draw breath, I…

She Followed God’s Voice to Battle Addiction

The opera stage is crowded with outsized characters, and in my long career as a leading soprano I’ve…

She Donated a Kidney to the Cop Who Arrested Her

I flopped onto my bed, exhausted. It was late, so late my teenagers were asleep. I’d put in…

She Conquered Her Addiction with Persistent Prayer

As the cell door clanged shut behind me, I slumped onto a dirty cot and stared at my…

She Asked God for Help with Her Husband’s Addiction

A secret is a powerful thing. It can protect or it can destroy. And the energy it takes…

Shaka Senghor: The Healing Power of Forgiveness

Today, Shaka Senghor is a motivational speaker, a mentor, an MIT Media Fellow alum, one of Oprah Winfrey’s…

Setting a Course for Happiness

Early last week I had a moment to go through our 11-year-old daughter Eloise’s school papers (why I…

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