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HEALTH AND WELLNESS

How Susan Burton Is Helping Women Rebuild After Prison

Susan Burton knows how difficult it is to start over. The author of a new memoir, Becoming Mrs.…

How Singer Michelle Williams Copes with Depression and Finds Joy

“I need help.” The three most powerful words a person can say. I should know. It took me…

How She Overcame Adult Illiteracy and Changed Her Life

Executive secretary. Office manager. Paralegal. Medical records supervisor. Slowly I went through the job listings online, slumping more…

How She Found Warmth and Self-Care on Christmas

I pulled my sweater tighter around my shoulders as I passed the words painted on my fireplace mantel:…

How She Coped with Her Husband’s Depression

One dark, freezing January morning four years ago, I drove to the hospital here in the city of…

How Richard Lui Makes Long-Distance Caregiving Work

Your dad, Stephen, was a pastor, social worker and vibrant part of his community. When did you notice…

How Recovery from Addiction Inspired a Life Calling

Several weeks ago, I attended an event in Harlem hosted by an organization that helps people battling addiction.…

How Reading Can Make You Happier

“Reading fiction makes me lose all sense of self,” wrote Ceridwen Dovey in a beautiful 2015 essay in…

How Poetry Healed This Lonely Widower

My wife, Barbara, and I had been married more than 50 years when she was diagnosed with inoperable…

How Planting Bulbs Is ‘the Work of Hope’

Is there any greater act of garden faith than tucking bulbs into the ground just before the freezing…

How Passover Is a Model of Authentic Positivity

When Jews greet each other this week, we might say, ah zissen pesach, a Yiddish phrase meaning, “have…

How One Volunteer and a Community Garden Changed Children’s Lives

Most of us take fresh vegetables for granted. I did. Whenever I wanted to, I’d drive to the…

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