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Faith-inspired tips, stories, and quotes to change your life for the better.

POSITIVE LIVING

Three Lessons of the Beatitudes

Within the Sermon on the Mount in the Gospel of Matthew are found eight revolutionary teachings of Jesus,…

This Veteran Ran the Boston Marathon to Honor His Fallen Comrades

You probably saw pictures of me all over social media this past April. I’m the dude who literally…

This Truck Driver Got Fit and Then Got Busy Helping Other Truckers

Did you know that truck driving is one of the un­healthiest professions in America? Obesity, high blood pressure,…

This Senior Synchronized Swim Team Finds Healing in the Water

Visit the swimming pool located in the Hansborough Recreation Center in Harlem on a weekday afternoon and you’ll…

This Heart Attack Survivor Wants You to Know the Signs

At 53 years old, Bertha B. Verde never thought she’d be the victim of a heart attack. Verde…

This Former Addict Is a Popular New York City SoulCycle Instructor

Meet me and I bet you don’t think, That guy’s a New York fitness instructor. I’m not some…

This Father Found Hope and Help for His Daughter Battling Addiction

I came home from work that day and could barely recognize my own daughter. She was right in…

This Family Was Inspired to Lose Weight—and F.A.S.T.

A November evening and my family, as usual, was eating. All of us, my five siblings and I,…

This Chuck Wagon Chef Followed His Heart—and His Stomach

Texas’s Palo Duro Canyon gets mighty cold in December. Especially at 3:45 in the morning. My hands, my…

This Christmas, Give Yourself the Gift of Peace

A key theme of the Christmas season is peace—a message that comes with the celebration of the birth…

This CEO Had the Perfect Response to an Employee’s Mental Health Day

This one email is creating awareness about the importance of mental health support in the workplace. Madalyn Parker,…

This 75-Year-Old Fitness Influencer Has the Secret to Aging Well

Fitness influencer Joan MacDonald knows the secret to aging well and she’s happy to share it with her…

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