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Christmas

How to Be ‘Body Normative’

In this space, I write every week about authentic positivity, positive thinking and the evidence-based reasons why having…

Her Son’s Homemade Star Brought Holiday Joy to Their Family

Grocery bags in one hand, I helped my seven-year-old son, Hudson, out of the car. It wasn’t easy…

The Man Who Picks Out the Rockefeller Center Tree

He was made for this. Erik Pauze, the tree scout for Rockefeller Center, loved trees as a kid…

How to Stay on the Positive Side of Holiday Music

As the actual 12 Days of Christmas get closer and closer, many of us have heard so much…

How She Found Warmth and Self-Care on Christmas

I pulled my sweater tighter around my shoulders as I passed the words painted on my fireplace mantel:…

How Her Sobriety Changed the Family Christmas

When you’re a recovering alcoholic single mom with no job, no money, no house of your own and…

Her Mother With Alzheimer’s Sang ‘Silent Night’

In my mother’s room at the mem­ory care center, I dug through the clothes piled on the floor…

An Expert Tells Us How to Beat the Post-Holiday Blues During a Pandemic

The holidays are often thought of as the “most wonderful time of the year” but that’s not always…

6 Tips to Help Someone Grieving During The Holidays

The holiday season can be fraught for people who are grieving, whether it’s their first Christmas without a…

6 Easy Ways to Conquer Holiday Stress

From the decorations to the gift-giving to the family get-togethers in between, we strive to make the holiday…

5 Tips to Ensure a Healthy and Stress-Free Holiday Season

The holidays are a time full of family, friends, celebrations and delicious food. Unfortunately, the most wonderful time…

5 Self-Care Tips for a Positive Christmas

The days before Christmas can feel like the not-so-calm before the storm. It’s a joyful storm, of course,…

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