Embrace God's truth with our new book, The Lies that Bind
Most of us are living through unprecedented changes in our lives, with schools and businesses shut down in…
As we continue to shelter in place during the Covid-19 pandemic, going for walks has become a regular…
We talk a lot in wellness circles about the sympathetic and parasympathetic nervous systems—the twin pillars of our…
With large, global stressors continuing to make their energy-draining presence known, many of us might be struggling with…
Every Sunday I call my parents in New York. It is a joyful time of catching up and…
“When one tugs at a single thing in nature,” wrote the naturalist John Muir, “he feels it attached…
“Self-care” could be a contender for the word of the year, as the pandemic and other stressors linger.…
Looking for ways to stay active and healthy during the current crisis? Luckily, there are plenty of apps…
This week Gracie finally got to go to her favorite place (no, not the puppy store, though she…
Forgiving Mom Lou Dean from Dinosaur, Colorado With Colorado’s stay-at-home order in place during the pandemic, I decided…
Bringing the Zoo to Life Leanne Jackson from Fishers, Indiana My daughter Katie and her husband Brian live…
You’ve put it off for months, maybe years, but the dawn has arrived, and it’s time to thoroughly…