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Covid

5 Prayers for Caregivers During Times of Crisis

Caregiving can be a tough job at any time. But throw in a worldwide health crisis and suddenly…

5 Flavorful Herbal Teas to Help You Rest and Digest

We talk a lot in wellness circles about the sympathetic and parasympathetic nervous systems—the twin pillars of our…

4 Easy Ways to Feel More Empowered

With large, global stressors continuing to make their energy-draining presence known, many of us might be struggling with…

3 Spiritual Reflections to Help You Find Meaning in Quarantine

Every Sunday I call my parents in New York. It is a joyful time of catching up and…

3 Reasons to Renew Your Appreciation of Nature

“When one tugs at a single thing in nature,” wrote the naturalist John Muir, “he feels it attached…

3 Easy Self-Massage Techniques to Calm Your Body and Mind

“Self-care” could be a contender for the word of the year, as the pandemic and other stressors linger.…

10 Health Apps To Help You Stay On Track

Looking for ways to stay active and healthy during the current crisis? Luckily, there are plenty of apps…

Will We Meet Our Pets in Heaven?

This week Gracie finally got to go to her favorite place (no, not the puppy store, though she…

Unexpected Blessings: Reconnecting with Family

Forgiving Mom Lou Dean from Dinosaur, Colorado With Colorado’s stay-at-home order in place during the pandemic, I decided…

Sharing Food and Faith During This Difficult Holiday Season

This year’s holiday season is going to be a memorable one for all of us, if for nothing…

Mountaintop Moments: Finding Hope in Hard Times

I’ll never forget the life-changing text I received from my wife on February 3, 2020, around three o’clock…

Life After Covid—Hope on the Horizon

I miss hanging out with other humans, apart from my wife Julee and Jaseem, the cashier at the…

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