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Depression

Do You Know Someone Living with Mental Illness?

Grand Central Station. More than half a million people come through here every day, people of all ages…

Dos and Don’ts of Caring for an Older Adult with Mental Illness

Kerstin Yoder, LISWS, is a Social Worker/Group Coordinator with Behavioral Health Services at Benjamin Rose Institute on Aging.…

Can Hugs Make You Happier?

Could you use a hug? The question alone evokes the image of warmth, closeness and the kind of…

Bible Study Fellowship: The Cure for Her Addiction

Tuesday morning, nine o’clock. I sat in my old jalopy in the parking lot of the First Presbyterian…

An Expert Tells Us How to Beat the Post-Holiday Blues During a Pandemic

The holidays are often thought of as the “most wonderful time of the year” but that’s not always…

Addiction and Recovery: 8 Lessons from a Relapse

Every morning, i look in the mirror and I like the guy I see. My mother and God…

Abraham Lincoln: A Courage Born of Depression

It was my grandfather who gave me a lifelong love of Abraham Lincoln, one that was to help…

7 Ways to Boost Your Positive Self-Talk

What is Positive Self-Talk? Positive self-talk practice of replacing negative thoughts with affirmations, prayers and more optimistic approaches…

10 Inspiring Stories About Managing Mental Illness

For 75 years, Guideposts has been a beacon of hope, positive thinking and true stories. May is Mental…

The Incredible Power of Simply Being Present for a Friend

There are times in life when we don’t have the energy or faith to get through our problems.…

How a Dog and a Hopeless Addict Helped Each Other Find New Purpose

“I’m assigning Pippy to you,” Mr. Shippy, one of the guards, said. Oh no, I thought. Pippy hadn’t…

Guideposts Classics: Brooke Shields’ 4 Tips for Helping a Friend Cope with Depression

David Strickland was like a brother to me. For three seasons we worked together on the TV show…

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