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The holiday season can stir up sad memories for some of us. Maybe we remember when there were…
Around Thanksgiving, I boarded a plane to visit family. A woman across the aisle from me struggled to…
In this space, I write every week about authentic positivity, positive thinking and the evidence-based reasons why having…
“Life seems to go on without effort when I am filled with music,” wrote Mary Ann Evans, who…
In 1957, the Rev. Dr. Martin Luther King, Jr. wrote a monthly advice column in Ebony magazine. One…
The sounds of silence are more appealing to some than others. Silence can be a safety zone, a…
Not only has technology extended our workday into the late hours of the night and over weekends and…
I walked along the sidewalk that borders the west side of Central Park this morning marveling at its…
When Marion Sheppard began to go blind in her 40s, she cried, she raged, she felt sorry for…
I almost skipped my blog today. I woke up with a cold and all of you, especially this…
There are so many words that describe emotions as well as other things. “Blue” for sadness is a…
I’ve heard it said that happiness is a journey, not a destination. The idea that we can find…