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Inspiration

To Start a New Habit, Do This First

The dictionary definition of a “habit” describes a behavior that’s routine, settled, and often done subconsciously. You might…

This Former Addict Is a Popular New York City SoulCycle Instructor

Meet me and I bet you don’t think, That guy’s a New York fitness instructor. I’m not some…

This Chuck Wagon Chef Followed His Heart—and His Stomach

Texas’s Palo Duro Canyon gets mighty cold in December. Especially at 3:45 in the morning. My hands, my…

This 74-Year-Old Blind Woman Teaches Dance Classes

When Marion Sheppard began to go blind in her 40s, she cried, she raged, she felt sorry for…

The Soul of an Artist: A Teacher Inspires a Lawyer to Pursue His Passion

From the outside, things looked okay. I had a nice apartment, good friends, a longstanding job as a…

These Volunteer Retirees Are Ready to Save Lives

The Sun City Center Emergency Squad is a volunteer organization that provides the Sun City Center, Florida senior…

The Self-Love Diet: A Healthy, Hearty and Happy Approach to Weight Loss

“Let’s get your weight first,” the nurse said at my six-month cardiology checkup. I slipped off my shoes,…

The Science Behind the Benefits of ‘Spiritual Thinking’

In the 1990s, when I first worked as a religion reporter, a new category of believer was emerging…

What to Give Up for Lent: 15 Meaningful Suggestions

Every year when Lent rolls around I go ahead and launch into giving up something for 40 days.…

The Journal of a Sister Lost to Cancer Bolstered Her Faith

I pulled into my sister’s driveway and sat in the car, gathering my courage. I hadn’t been inside…

The Importance of Warmth—And Staying Connected

There are so many words that describe emotions as well as other things. “Blue” for sadness is a…

The Good Things in Life’s Storms

I think I’m beginning to grow duck feathers it’s been so wet here! In the mountains of North…

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