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Positive Thinking

Doomscrolling: What It Is and How to Stop

Have you noticed yourself spending more time scrolling through your phone? Were you bombarded with troubling headlines, upsetting…

Checking In on Your New Year’s Resolutions

Remember the promises and resolutions we made? It’s been a month since the New Year’s celebration wound down,…

Can Positive Thinking Keep Your Heart Healthy?

When we talk about positive thinking, we often use terms having to do with our hearts—open heart, pure…

An Easy Way to Remember to Use Positive Words

When I attend services at my synagogue, one of the most meaningful moments is a verse from Psalm…

A Garden Miracle?

A funny thing happened about a month ago when I opened the double doors of a small storage…

6 Simple Ways to Find Comfort in Tough Times

When things go sideways in my life—a loss, a relationship struggle, work stress or frightening world events—I try…

6 Positive Ways to Celebrate Labor Day

I have a small stand of fruit trees in my side yard, and this year, the peach tree…

5 Ways to Regain Your Childlike Wonder as an Adult

Have you ever watched a young child see something for the first time? An animal at the zoo,…

4 Reasons Why an Interruption Can Be a Blessing

I’m one of those people who hates interruptions. I make my daily to-do list with every intention of…

4 Fun and Easy Crafts to Make with Leaves

“Autumn is a second spring,” wrote the author Albert Camus, “when every leaf is a flower.” As the…

3 Ways to End Each Day on a Positive Note

“At the end of the day,” the actor Ben Vereen is quoted as saying, “give up your worries…

3 Ways to Celebrate ‘Plenty’ This Thanksgiving

I learned recently that the “horn of plenty,” or cornucopia, has a number of ancient roots, including Greek…

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