Embrace God's truth with our new book, The Lies that Bind
Embrace God's truth with our new book, The Lies that Bind
Can you picture a Chinese fortune cookie that you’ve snapped it in half to get the message out?…
“Honey, I’m home,” Joey, my husband, called from the front door. I left the pot of spaghetti bubbling…
Every week a bunch of us have dinner. Not at the food court or the local steak house,…
Sponsored content provided by Body & Soul® Fitness. The alarm goes off and you hit the snooze button.…
Get organized. Be more patient. Lose weight. If you’re like most Americans, your New Year’s Resolutions List for…
Do you know what’s better than a New Year’s resolution? A new habit. Resolutions are well-intentioned goals that usually…
Two years ago I lost 45 lbs. then last year put a good portion of them back on.…
Understanding the value of “good” nutrition—especially as we age—can get a little tricky. Unlike your “diet” which encompasses…
When it comes to exercise, the biggest challenge people face is consistency. Fitting your new exercise routine into…
When it comes to eating healthier or exercising a bit more, everyone can use encouragement. We’ve collected some…
Looking for ways to stay active and healthy during the current crisis? Luckily, there are plenty of apps…
You know how it is. You hit your 30s and the weight you put on between Thanksgiving and…
