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Wisdom

Mitch Horowitz’s Surprising Inspiration

My girlfriend, Allison, and I pulled up in front of a nondescript two-story house in Waltham, Massachusetts—a working-class…

How to Use Personal Hardships to Help Others

In life, there are hardships that can change us for the better—or for the worse. How we respond…

How to Stop Judging and Start Loving

Do you have a tendency to quickly judge someone before getting all the facts? You’re not alone. We’re…

How to Recover From Rejection

Excerpted from Fierce Faith: A Woman’s Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety, by Alli Worthington,…

How to Cultivate Positive Habits That Last

What is the best healthy eating plan? How about the most effective fitness routine? Or the self-care schedule…

How to Cope When a ‘What If…’ Actually Happens

My husband and I often joke about how grateful we are that we stress out about different things…

How Reading Can Make You Happier

“Reading fiction makes me lose all sense of self,” wrote Ceridwen Dovey in a beautiful 2015 essay in…

Honoring the Process of Grief and Loss

“Grief is a cruel kind of education,” writes the award-winning novelist Chimamanda Ngozi Adichie in the early pages…

Fortunate Fall

Summer ended this week and I was glad to see it go. Of course it’s not really over.…

Caring for Loved Ones with Dementia—When to Take the Keys Away

Again, let me thank you for so many responses to recent blogs. Thanks for all the tips on…

A Positive Life Lesson from Mister Rogers

“You’re special just the way you are.” “There’s no one in the world who’s exactly like you.” “Let’s…

15 Ways to Form a Positive Reading Habit

If you are hoping to read more often, you are not alone. Whether it’s a new habit for…

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