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Worry

The Healing Power of Music

But you are holy, you who inhabit the praises of Israel (Psalm 22:3, WEB) My father was a…

The God of Before

I have a master’s degree in worry, and without a doubt, I graduated at the top of the…

Rebekah Lyons’ 6-Step Morning Routine to Reduce Anxiety

This article is based on information provided by Home Instead Senior Care. People with Alzheimer’s disease may at…

Indulge Yourself and Reduce Your Stress

Are these economic doldrums we’re stuck in taking a toll on your positive attitude? Mine too. I’m fortunate—I…

How to Worry Less and Trust God More

I was doing my usual morning run in my New York City neighborhood a couple of days ago,…

How to Pray for Your Job Search

Finding work can be very stressful. Tracking down leads, emailing or uploading resumes, preparing for and going to…

How to Cope When a ‘What If…’ Actually Happens

My husband and I often joke about how grateful we are that we stress out about different things…

How Her Horse Helped Her Connect with God

Phil and David and I crept along the yard fence on our bellies and elbows, like soldiers on…

A Positive Life Lesson from Mister Rogers

“You’re special just the way you are.” “There’s no one in the world who’s exactly like you.” “Let’s…

Alzheimer’s and the Powerful World of Memory

I found myself thinking about Buddy today. Because of a new book I’m just starting work on. Gracie…

7 Ways to Shake a Bad Mood Instantly

Woke up on the wrong side of the bed today? Sometimes a bad mood creeps in out of…

7 Things You Can Learn in Hard Times

I’ve never heard of anyone attending a “Congratulations on Your Difficult Times” party before. Maybe that’s because job…

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