{"version":"1.0","provider_name":"Guideposts Articles","provider_url":"https:\/\/gpbookstore.org\/articles","author_name":"Holly Lebowitz Rossi","author_url":"https:\/\/gpbookstore.org\/articles\/author\/hrossi\/","title":"How Positive Emotions Can Change Your Life","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Bzsn5STnzF\"><a href=\"https:\/\/gpbookstore.org\/articles\/positive-living\/how-positive-emotions-can-change-your-life\/\">How Positive Emotions Can Change Your  Life<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gpbookstore.org\/articles\/positive-living\/how-positive-emotions-can-change-your-life\/embed\/#?secret=Bzsn5STnzF\" width=\"600\" height=\"338\" title=\"&#8220;How Positive Emotions Can Change Your  Life&#8221; &#8212; Guideposts Articles\" data-secret=\"Bzsn5STnzF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gpbookstore.org\/articles\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/articles.guideposts.org\/wp-content\/uploads\/2026\/03\/positive_woman-1.jpg","thumbnail_width":1540,"thumbnail_height":866,"description":"I tend to shy away from describing emotions in \u201cblack or white,\u201d \u201cgood or bad\u201d language. Living an authentic emotional life means that all our feelings are important parts of our whole selves\u2014and walking a positive path means keeping all our emotions in healthy proportion to one another. But when I have a tough day, [&hellip;]"}