{"id":16237,"date":"2026-03-10T12:45:30","date_gmt":"2026-03-10T12:45:30","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/a-faith-tip-to-fight-worry\/"},"modified":"2026-04-10T06:01:12","modified_gmt":"2026-04-10T06:01:12","slug":"a-faith-tip-to-fight-worry","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/daily-devotions\/devotions-for-good-health\/a-faith-tip-to-fight-worry\/","title":{"rendered":"A Faith Tip to Fight Worry"},"content":{"rendered":"<p><em>\u201cTherefore don\u2019t worry about tomorrow, because tomorrow will worry about itself. Each day has enough trouble of its own.\u201d Matthew 6:34 (HCSB)<\/em><\/p>\n<p>Someone really wise once said, \u201cWorrying is like praying for what you don\u2019t want to happen.\u201d I don\u2019t know that my worried thoughts can actually influence reality, but they can definitely make me miserable.<\/p>\n<p>I\u2019ve consumed lots of time by fretting about things that never came to pass, sometimes spending hours working on solving a problem that never occurred. Meanwhile, whatever was right in front of me, whether a trouble, task, or triumph, went unattended. Silly and sad.<\/p>\n<p>I don\u2019t have a magic formula for eliminating worry, except simply choosing to believe that this verse is true, as demonstrated by the many times I\u2019ve worried needlessly only to have my fears never realized. Lest I beat myself up for my humanness, I can recall the trusty Israelites, prophets, and apostles who all seemed to worry about something, sometimes.<\/p>\n<p>Jesus told the disciples that He was sending the \u201chelper,\u201d the Holy Spirit Who would live inside of us, teaching us and reminding us of everything the Savior said. When the angst about anything threatens to overwhelm us, we can call on the very Spirit of Christ to still our worry and remind us that life is best lived one day at a time.<\/p>\n<p><strong>Faith Step:<\/strong> <em>Start a Fear\/Fact Journal. Next time you \ufb01nd yourself worrying, make a note of the fear and allow yourself time to fret for \ufb01ve minutes. Then give it to Jesus. Sometime later, revisit your list and note the facts. If you\u2019re like me, you\u2019ll \ufb01nd that so much of what we worry about never happens or resolves itself.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cTherefore don\u2019t worry about tomorrow, because tomorrow will worry about itself. Each day has enough trouble of its own.\u201d Matthew 6:34 (HCSB) Someone really wise once said, \u201cWorrying is like praying for what you don\u2019t want to happen.\u201d I don\u2019t know that my worried thoughts can actually influence reality, but they can definitely make me [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":26812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[298],"tags":[],"ppma_author":[1466],"class_list":["post-16237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-devotions-for-good-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A Faith Tip to Fight Worry - Guideposts Articles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Faith Tip to Fight Worry\" \/>\n<meta property=\"og:description\" content=\"\u201cTherefore don\u2019t worry about tomorrow, because tomorrow will worry about itself. 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