{"id":16785,"date":"2026-03-10T13:22:09","date_gmt":"2026-03-10T13:22:09","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/6-things-i-learned-doing-one-nice-thing-a-day\/"},"modified":"2026-04-10T06:02:20","modified_gmt":"2026-04-10T06:02:20","slug":"6-things-i-learned-doing-one-nice-thing-a-day","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/inspiring-stories\/6-things-i-learned-doing-one-nice-thing-a-day\/","title":{"rendered":"6 Things I Learned Doing One Nice Thing a Day"},"content":{"rendered":"<p>This past Lenten season, in addition to giving up my beloved diet soda, I issued myself a big challenge: to go out of my way to <a href=\"https:\/\/gpbookstore.org\/articles\/inspiring-stories\/stories-of-faith-and-hope\/adding-in-a-little-goodness-this-lent\/\" target=\"_blank\" rel=\"noopener\">do one good thing a day<\/a>. You know, aside from the usual nice things, like saying \u201cthank you\u201d or holding the door open for people.<\/p>\n<p>It was a pretty incredible journey, and here\u2019s what I learned along the way\u2026<\/p>\n<p><strong>1. \u00a0You can do a lot with a little.<\/strong><br \/>\nI didn\u2019t want to go broke during my Easter challenge, so I only allowed myself to spend money on good deeds now and then. To my surprise, there were plenty of things I could do that were free. I wrote a lot of letters and emails. One day, for example, I emailed my friend Don and told him I was thankful for him. I also reached out to old colleagues on Facebook, mailed postcards to friends and made an effort to strike up conversations with strangers.<\/p>\n<p><strong>2. \u00a0Follow your intuition. <\/strong><br \/>\nAt the beginning of my challenge, I wrote down the names of a few people I wanted to do nice things for. But, for the most part, I tried not to plan too much and just followed my gut. Often the name of a person would pop into my head, and I\u2019d take that as a sign that it was time to do something nice for them. I also kept my eyes open for opportunities. One morning on the elevator, I noticed a woman who seemed agitated. I asked her how her day was\u2013I couldn\u2019t believe how quickly she opened up!<\/p>\n<p><strong>3. \u00a0Love those around you.<\/strong><br \/>\nThe two people who benefited most from my little experiment were my sisters, and for one very good reason\u2013they\u2019re always around! Since we live together, I could tell when they needed a little cheering up. Sometimes you don\u2019t have to go very far to spread kindness. You can start with your \u201cinner circle\u201d!<\/p>\n<p><strong>4. \u00a0Food really does feed the soul.<\/strong><br \/>\nA large number of my good deeds involved food. Candy, cookies, lots of cups of coffee. None of it was too extravagant (sometimes I\u2019d just give a co-worker a Clementine), but the gifts of food always seemed to do the most good. I guess the way to just about everyone\u2019s heart is through the stomach!<\/p>\n<p><a href=\"https:\/\/gpbookstore.org\/articles\/inspiring-stories\/the-tim-tam-cookie-chain-of-kindness\/\" target=\"_blank\" rel=\"noopener\"><em><strong>Read More: The Tim-Tam Cookie Chain of Kindness<\/strong><\/em><\/a><\/p>\n<p><strong>5. \u00a0Ask how you can help.<\/strong><br \/>\nOne day, I ran out of ideas for doing good. So I turned to my sister, Priscilla, and said, \u201cIs there anything nice I can do for you?\u201d Her face lit up. I assumed she was going to ask for something big, like naming my first-born after her. Instead, she asked if I could braid her hair. (I have limited hair styling skills, but I can make a mean fishtail braid). I\u2019ll never forget how delighted she was over a simple braid!<\/p>\n<p><strong>6. \u00a0Be prepared for wonder.<\/strong><br \/>\nEarly into my project, I noticed that nice things kept happening to me. One day, a box of my favorite chocolates showed up at work. Another day I received a quilt in the mail. Then sugar cookies. People I\u2019d lost touch with contacted me out of the blue. I was even invited to a free concert! The more good I put out into the world, the more wonder seemed to unfold.<\/p>\n<p>What about you? Did you experience any wonder this Lenten season? Share your stories below!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This past Lenten season, in addition to giving up my beloved diet soda, I issued myself a big challenge: to go out of my way to do one good thing a day. You know, aside from the usual nice things, like saying \u201cthank you\u201d or holding the door open for people. It was a pretty [&hellip;]<\/p>\n","protected":false},"author":86,"featured_media":27084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[135],"tags":[62,71,25,12,13],"ppma_author":[478],"class_list":["post-16785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiring-stories","tag-blessings","tag-easter","tag-family","tag-lent","tag-love"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>6 Things I Learned Doing One Nice Thing a Day - Guideposts Articles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Things I Learned Doing One Nice Thing a Day\" \/>\n<meta property=\"og:description\" content=\"This past Lenten season, in addition to giving up my beloved diet soda, I issued myself a big challenge: to go out of my way to do one good thing a day. 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