{"id":17739,"date":"2026-03-10T14:59:32","date_gmt":"2026-03-10T14:59:32","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/3-ways-to-end-each-day-on-a-positive-note\/"},"modified":"2026-04-10T06:04:19","modified_gmt":"2026-04-10T06:04:19","slug":"3-ways-to-end-each-day-on-a-positive-note","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/positive-living\/3-ways-to-end-each-day-on-a-positive-note\/","title":{"rendered":"3 Ways to End Each Day on a Positive Note"},"content":{"rendered":"<p>\u201cAt the end of the day,\u201d the actor Ben Vereen is quoted as saying, \u201cgive up your worries and give thanks for the journey.\u201d I love the idea of regarding each and every day as a journey\u2014small steps within the larger framework of your whole life, but also unique, finite moments in and of themselves. None of us can predict what each new day will bring. But we can choose to end it on a positive, peaceful note. <\/p>\n<p><strong>1)  Lay Eyes on the Sunset<\/strong><\/p>\n<p>There\u2019s only one today, and there\u2019s no better way to embrace that truth than by finding a spot to behold the <a href=\"https:\/\/gpbookstore.org\/articles\/prayer\/how-to-pray\/everyday-joy-bible-verses-for-appreciating-sunsets\/\" target=\"_blank\" rel=\"noopener\">uniqueness of the sunset<\/a>. Even if it\u2019s cloudy, even if you can only glimpse a moment of the waning light, take the opportunity to watch the sky brighten, color and then fade into darkness. It\u2019s an inspiring and very specific way to say to yourself, \u201cday is done.\u201d You might enjoy this feeling so much that you <a href=\"https:\/\/gpbookstore.org\/articles\/positive-living\/the-positive-power-of-celebrating-the-sunset\/\" target=\"_blank\" rel=\"noopener\">offer nature an applause!<\/a><\/p>\n<p><strong>2)  Make a Gratitude List<\/strong><\/p>\n<p>Look back over the day with self-compassionate, grateful eyes. Take a moment to list\u2014aloud or in writing\u2014a few things that you are thankful to have done, thought or felt. You can think very broadly (<em>I\u2019m grateful I felt well today<\/em>) or at a micro level (<em>I\u2019m grateful I remembered to buy eggs last week so I could have them today<\/em>). Or you can reflect on something in the middle, from conversations you\u2019re glad to have had to the feel of a favorite t-shirt on your skin. Your list needn\u2019t be long to <a href=\"https:\/\/gpbookstore.org\/articles\/inspiring-stories\/stories-of-faith-and-hope\/a-positive-path-with-holly-lebowitz-rossi-cultivate-gratitude\/\" target=\"_blank\" rel=\"noopener\">urge your mind in a positive direction<\/a> as the day draws to a close.<\/p>\n<p><strong>3)  Tidy Up (Just a Little)<\/strong><\/p>\n<p>As we continue to spend <a href=\"https:\/\/gpbookstore.org\/articles\/positive-living\/health-and-wellness\/life-advice\/4-keys-to-finding-happiness-in-your-home\/\" target=\"_blank\" rel=\"noopener\">more time at home<\/a>, small corners of clutter can feel like they\u2019re taking up permanent residence in our space. At the end of each day, spending just a couple of minutes tidying up any area can keep your home feeling fresh. It can occupy your hands with an easy task and represent in a physical way how kitchen gadgets, opened mail, books and clothing served your day. It\u2019s both important and satisfying to tuck them back into their places, just as you\u2019ll do when you settle down to sleep.<\/p>\n<p>How do you end your day on a positive note?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cAt the end of the day,\u201d the actor Ben Vereen is quoted as saying, \u201cgive up your worries and give thanks for the journey.\u201d I love the idea of regarding each and every day as a journey\u2014small steps within the larger framework of your whole life, but also unique, finite moments in and of themselves. [&hellip;]<\/p>\n","protected":false},"author":97,"featured_media":27554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[136],"tags":[62,177,242,178,39,64,27],"ppma_author":[490],"class_list":["post-17739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-positive-living","tag-blessings","tag-coronavirus","tag-covid","tag-covid-inspiration","tag-joy","tag-nature","tag-positive-thinking"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>3 Ways to End Each Day on a Positive Note - Guideposts Articles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Ways to End Each Day on a Positive Note\" \/>\n<meta property=\"og:description\" content=\"\u201cAt the end of the day,\u201d the actor Ben Vereen is quoted as saying, \u201cgive up your worries and give thanks for the journey.\u201d I love the idea of regarding each and every day as a journey\u2014small steps within the larger framework of your whole life, but also unique, finite moments in and of themselves. 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