{"id":18788,"date":"2026-03-11T06:39:43","date_gmt":"2026-03-11T06:39:43","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/my-moms-oven-fried-chicken\/"},"modified":"2026-04-10T06:06:31","modified_gmt":"2026-04-10T06:06:31","slug":"my-moms-oven-fried-chicken","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/positive-living\/entertainment\/recipes\/dinner\/my-moms-oven-fried-chicken\/","title":{"rendered":"My Mom’s Oven “Fried” Chicken"},"content":{"rendered":"

To be truly tasty, chicken doesn’t have to be fried, as this recipe deliciously proves.<\/p>\n

Ingredients<\/h3>\n\n\n\n\n\n\n\n\n\n
1 3-lb. chicken, cut up, or your favorite chicken parts<\/td>\n<\/tr>\n
Coating<\/strong><\/td>\n<\/tr>\n
1 tsp. garlic powder<\/td>\n<\/tr>\n
\u00bd tsp. black pepper<\/td>\n<\/tr>\n
1 tsp. Mrs. Dash Lemon Pepper Season Blend (salt-free)<\/td>\n<\/tr>\n
1\u00bd tsp. low-sodium seasoned salt<\/td>\n<\/tr>\n
1 c. unseasoned bread crumbs or crushed corn flakes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Preparation<\/h3>\n

1. Preheat oven to 350\u00b0 F.<\/p>\n

2. Wash chicken. Pat dry. Spray with nonstick cooking spray to help crumbs adhere to chicken.<\/p>\n

3. Mix coating ingredients together in bowl.<\/p>\n

4. Dredge chicken in coating. Place in cooking pan that has been sprayed with non-stick cooking spray.<\/p>\n

5. Bake until juice runs clear (about 45-60 minutes).<\/p>\n

6. Serve with favorite vegetable.<\/p>\n

Serves 4 to 6. Adust seasoning to taste.<\/strong><\/p>\n

Nutritional Information (based on four servings):<\/strong> Calories: 250; Fat: 7g; Cholesterol: 80mg; Sodium: 280mg; Total Carbohydrates: 20g; Dietary Fiber: 1g; Sugars: 2g; Protein: 23g.<\/p>\n

Don’t miss Rev. Minor’s inspiring story<\/a> about working to improve the diet and lifestyle of the members of his congregation.<\/p>\n

Shop Guideposts Mother’s Day Gifts!<\/strong><\/em><\/a><\/p>\n

Download your FREE ebook, The Power of Hope: 7 Inspirational Stories of People Rediscovering Faith, Hope and Love<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

To be truly tasty, chicken doesn’t have to be fried, as this recipe deliciously proves. Ingredients 1 3-lb. chicken, cut up, or your favorite chicken parts Coating 1 tsp. garlic powder \u00bd tsp. black pepper 1 tsp. Mrs. Dash Lemon Pepper Season Blend (salt-free) 1\u00bd tsp. low-sodium seasoned salt 1 c. unseasoned bread crumbs or […]<\/p>\n","protected":false},"author":2,"featured_media":28071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[354],"tags":[262],"ppma_author":[1585],"class_list":["post-18788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-recipes"],"acf":[],"yoast_head":"\nMy Mom’s Oven “Fried” Chicken - Guideposts Articles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Mom’s Oven “Fried” Chicken\" \/>\n<meta property=\"og:description\" content=\"To be truly tasty, chicken doesn’t have to be fried, as this recipe deliciously proves. 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