{"id":18968,"date":"2026-03-11T06:55:55","date_gmt":"2026-03-11T06:55:55","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/sweet-potato-lasagna\/"},"modified":"2026-04-10T06:06:53","modified_gmt":"2026-04-10T06:06:53","slug":"sweet-potato-lasagna","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/positive-living\/entertainment\/recipes\/dinner\/sweet-potato-lasagna\/","title":{"rendered":"Sweet Potato Lasagna"},"content":{"rendered":"

Ingredients<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Roma tomatoes or 2 c. low-sodium marinara sauce<\/td>\n<\/tr>\n
1 Tbsp. olive oil<\/td>\n<\/tr>\n
1 Tbsp. minced garlic<\/td>\n<\/tr>\n
2 tsp. dried oregano<\/td>\n<\/tr>\n
1 tsp. dried sage<\/td>\n<\/tr>\n
1 tsp. ground dried rosemary<\/td>\n<\/tr>\n
1 lb. 95% lean ground beef<\/td>\n<\/tr>\n
Sea salt and black pepper<\/td>\n<\/tr>\n
1 c. low-fat ricotta cheese<\/td>\n<\/tr>\n
1 egg white, lightly beaten<\/td>\n<\/tr>\n
Olive oil spray or cooking spray<\/td>\n<\/tr>\n
2 large sweet potatoes, cut lengthwise into \u215b-inch slices<\/td>\n<\/tr>\n
1 c. shredded reduced-fat mozzarella<\/td>\n<\/tr>\n
Fresh basil and sliced green onion for garnish<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Preparation<\/h3>\n

1. Preheat oven to broil. Place tomatoes on parchment-lined baking sheet, and broil until outsides are browned and blistered, 6 to 8 minutes.<\/p>\n

2. Set oven to 400\u00b0F. To a nonstick skillet over medium heat, add olive oil and garlic. Cook for about 2 minutes to flavor the oil, being careful not to burn garlic.<\/p>\n

3. Add oregano, sage and rosemary; cook until fragrant, 1 to 2 minutes.<\/p>\n

4. Add beef to skillet and cook, breaking it up as you do, until nearly all meat is brown, about 5 minutes.<\/p>\n

5. Add tomatoes to skillet and gently mash to create tomato sauce. Stir sauce in with meat and break up meat with spatula until no large chunks remain.<\/p>\n

6. Remove from the heat, and allow sauce to thicken. Season to taste with salt and pepper.<\/p>\n

7. In bowl, whisk together ricotta and egg white. Spray a cast-iron skillet or 9×13-inch casserole dish with olive oil spray, then add enough slices of sweet potato to cover bottom in a single layer.<\/p>\n

8. Add one third of meat sauce to make one layer, then top with half of ricotta mixture. Repeat, using rest of ricotta. Top with remaining sweet potato slices, then a final layer of meat sauce. Sprinkle dish with mozzarella.<\/p>\n

9. Cover with aluminum foil and bake until the sweet potato slices are soft and the flavors of the layers have melded, about 50 minutes. Remove foil for the final 5 minutes of baking so cheese browns slightly. Let cool for 5 minutes.<\/p>\n

Serves 6.<\/strong><\/p>\n

Nutritional Information:<\/strong> Calories: 340; Fat: 21g; Cholesterol: 75mg; Sodium: 710mg; Total Carbohydrates: 14g; Dietary Fiber: 2g; Sugars: 5g; Protein: 25g.<\/p>\n

Read Kevin’s inspiring story from the May 2019 issue of <\/em>Guideposts!<\/strong><\/a><\/p>\n

Reprinted from Fit Men Cook: 100+ Meal Prep Recipes for Men and Women\u2014Always #HealthyAF, Never Boring.<\/em> Copyright \u00a9 2018 by Fit Men Cook, LLC. Photograph Copyright \u00a9 2018 BY Kevin Marple. Published by Touchstone, an imprint of Simon & Schuster, Inc.<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients Roma tomatoes or 2 c. low-sodium marinara sauce 1 Tbsp. olive oil 1 Tbsp. minced garlic 2 tsp. dried oregano 1 tsp. dried sage 1 tsp. ground dried rosemary 1 lb. 95% lean ground beef Sea salt and black pepper 1 c. low-fat ricotta cheese 1 egg white, lightly beaten Olive oil spray or […]<\/p>\n","protected":false},"author":2,"featured_media":28159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[354],"tags":[207,262],"ppma_author":[1543],"class_list":["post-18968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","tag-cooking","tag-recipes"],"acf":[],"yoast_head":"\nSweet Potato Lasagna - Guideposts Articles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sweet Potato Lasagna\" \/>\n<meta property=\"og:description\" content=\"Ingredients Roma tomatoes or 2 c. low-sodium marinara sauce 1 Tbsp. olive oil 1 Tbsp. minced garlic 2 tsp. dried oregano 1 tsp. dried sage 1 tsp. ground dried rosemary 1 lb. 95% lean ground beef Sea salt and black pepper 1 c. low-fat ricotta cheese 1 egg white, lightly beaten Olive oil spray or […]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/gpbookstore.org\/articles\/positive-living\/entertainment\/recipes\/dinner\/sweet-potato-lasagna\/\" \/>\n<meta property=\"og:site_name\" content=\"Guideposts Articles\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-11T06:55:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-10T06:06:53+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/articles.guideposts.org\/wp-content\/uploads\/2026\/03\/sweet_potato_lasagna_marquee_0-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1540\" \/>\n\t<meta property=\"og:image:height\" content=\"866\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kevin Curry\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/gpbookstore.org\\\/articles\\\/positive-living\\\/entertainment\\\/recipes\\\/dinner\\\/sweet-potato-lasagna\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/gpbookstore.org\\\/articles\\\/positive-living\\\/entertainment\\\/recipes\\\/dinner\\\/sweet-potato-lasagna\\\/\"},\"author\":{\"name\":\"Neeraj Rai\",\"@id\":\"https:\\\/\\\/gpbookstore.org\\\/articles\\\/#\\\/schema\\\/person\\\/f0862e0bfb5f72f571ea4d005001f0be\"},\"headline\":\"Sweet Potato Lasagna\",\"datePublished\":\"2026-03-11T06:55:55+00:00\",\"dateModified\":\"2026-04-10T06:06:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/gpbookstore.org\\\/articles\\\/positive-living\\\/entertainment\\\/recipes\\\/dinner\\\/sweet-potato-lasagna\\\/\"},\"wordCount\":374,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/gpbookstore.org\\\/articles\\\/#organization\"},\"image\":{\"@id\":\"http:\\\/\\\/gpbookstore.org\\\/articles\\\/positive-living\\\/entertainment\\\/recipes\\\/dinner\\\/sweet-potato-lasagna\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gpbookstore.org\\\/articles\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/sweet_potato_lasagna_marquee_0-1.jpg\",\"keywords\":[\"Cooking\",\"Recipes\"],\"articleSection\":[\"Dinner\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/gpbookstore.org\\\/articles\\\/positive-living\\\/entertainment\\\/recipes\\\/dinner\\\/sweet-potato-lasagna\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/gpbookstore.org\\\/articles\\\/positive-living\\\/entertainment\\\/recipes\\\/dinner\\\/sweet-potato-lasagna\\\/\",\"url\":\"http:\\\/\\\/gpbookstore.org\\\/articles\\\/positive-living\\\/entertainment\\\/recipes\\\/dinner\\\/sweet-potato-lasagna\\\/\",\"name\":\"Sweet Potato Lasagna - 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