{"id":22382,"date":"2026-03-11T12:53:06","date_gmt":"2026-03-11T12:53:06","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/positive-thinking-tip-take-a-minute-vacation\/"},"modified":"2026-04-10T06:14:06","modified_gmt":"2026-04-10T06:14:06","slug":"positive-thinking-tip-take-a-minute-vacation","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/positive-living\/health-and-wellness\/better-living\/emotional-and-mental-health\/positive-thinking-tip-take-a-minute-vacation\/","title":{"rendered":"Positive Thinking Tip: Take a Minute Vacation"},"content":{"rendered":"

It’s an exciting time here at the Guideposts editorial office. Not only are we putting out our mainstays, Guideposts<\/em> and Angels on Earth<\/em>, but we’re also putting together two other publications: this year’s special keepsake holiday edition, The Joys of Christmas 2012<\/em>, plus (drum roll, please) the first-ever issue of Mysterious Ways<\/em> magazine<\/a>.<\/p>\n

It’s also a very busy time, since the same staff is working on all four publications. Hard to take a day, let alone a whole week, off with so much going on. But I know taking the occasional break is key to staying positive. So what have I been doing?<\/p>\n

When I feel my positive attitude drooping, I take a minute vacation. I’m not certain of the origin of the phrase, but I think it comes from a prayer by Wilferd Arlan Peterson, who wrote inspirational essays for the Sunday newspaper supplement This Week<\/em>: “Slow me down, Lord… Teach me the art of taking minute vacations, of slowing down to look at a flower, to chat with an old friend or make a new one, to pat a stray dog…”<\/p>\n

Anything that takes your mind to an unhurried place (or time or both) will work. Need some inspiration for your minute vacation?<\/p>\n

Look at photos from your favorite actual vacation. Or be like me and take a vicarious vacay—check out Kevin Russ’s photostream<\/a> of his road trip out west (the guy took all of those stunning shots with his iPhone!).<\/p>\n

Watch a video meditation, like our video on the beauty of flowers<\/a>.<\/p>\n

Eat some juicy, just-ripe fruit (berries are great right now). Or a piece of really good chocolate.<\/p>\n

Read a poem or prayer that transports you. Read it out loud even, so you can hear the rise and fall and rhythm—the music—of the words. One I came across recently is “Our Valley”<\/a> by poet laureate Philip Levine. I saw just the one line “wait on the wind, catch a scent of salt, call it our life” on a poster and felt compelled to look up the rest.<\/p>\n

Speaking of music, sit back and listen to a song with a mellow vacation vibe.<\/p>\n

Enough from me. Enjoy your minute vacation!<\/p>\n","protected":false},"excerpt":{"rendered":"

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