{"id":22548,"date":"2026-03-11T13:11:02","date_gmt":"2026-03-11T13:11:02","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/take-control-of-your-health\/"},"modified":"2026-04-10T06:14:28","modified_gmt":"2026-04-10T06:14:28","slug":"take-control-of-your-health","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/positive-living\/health-and-wellness\/living-longer-living-better\/take-control-of-your-health\/","title":{"rendered":"Take Control of Your Health"},"content":{"rendered":"<p>Pastor and personal trainer Kahlil Carmichael states, \u201cHealth is our wealth.\u201d The Scripture reads, \u201cDo you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own.\u201d<\/p>\n<p>This text challenges us to reflect upon our role in caring for our bodies. And there isn\u2019t a better time of the year than now to take control of our health.<\/p>\n<p>One\u2019s health is extremely important, especially as we age. I confess there are some days when I\u2019m better about caring for my health than others.<\/p>\n<p>Today, I couldn\u2019t stay away from the fried fish in the cafeteria. It wasn\u2019t good for me, but boy was it tasty. And after savoring every bite, I was then on the search for something sweet, like a squirrel looking for food. Afterward, I didn\u2019t feel good about my choices.<\/p>\n<p><a href=\"https:\/\/gpbookstore.org\/articles\/positive-living\/health-and-wellness\/living-longer-living-better\/\" target=\"_blank\" rel=\"noopener\"><em><strong>READ MORE LIVING LONGER, LIVING BETTER STORIES<\/strong><\/em><\/a><\/p>\n<p>When I went back to my office, I referred to an e-booklet titled <em>Living Longer, Living Better: Body, Mind and Spirit<\/em> written by Carmichael. It\u2019s a resource provided by <em>Guideposts<\/em> that reminds us of the importance of taking care of our bodies, renewing our minds and staying connected to the Spirit living inside of us.<\/p>\n<p>Kahlil writes, \u201cOur bodies are actually the dwelling place of our spirit. Just as we take great care of our beautiful homes, and houses of worship, we must aspire to take care of our bodies, this blessing we have been entrusted with.\u201d<\/p>\n<p>And if we have neglected our bodies, he reminds us \u201ceach daily healthy choice puts a deposit in our wellness bank.\u201d I highly recommend this booklet, and if you are interested, <a href=\"https:\/\/gpbookstore.org\/articles\/shop\/product\/living-longer\/\" target=\"_blank\" rel=\"noopener\">you can download it\u00a0here<\/a>.<\/p>\n<p>Making healthy choices daily is important and often easier said than done. But our health can\u2019t be taken for granted.<\/p>\n<p>Yes, even when we do our best to care for ourselves, health issues may arise for reasons beyond our control. No one lives forever, but we can find ways to live healthier. In doing so, we enhance our quality of life and honor the gift entrusted to us by God. How do you care for your health?<\/p>\n<p><em>Lord, give us the wisdom and discipline to make healthy choices daily; help us be good stewards of our body, mind and spirit.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pastor and personal trainer Kahlil Carmichael states, \u201cHealth is our wealth.\u201d The Scripture reads, \u201cDo you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own.\u201d This text challenges us to reflect upon our role in caring for our [&hellip;]<\/p>\n","protected":false},"author":120,"featured_media":29918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[341],"tags":[14],"ppma_author":[486],"class_list":["post-22548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living-longer-living-better","tag-spiritual-growth"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Take Control of Your Health - Guideposts Articles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Take Control of Your Health\" \/>\n<meta property=\"og:description\" content=\"Pastor and personal trainer Kahlil Carmichael states, \u201cHealth is our wealth.\u201d The Scripture reads, \u201cDo you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? 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