{"id":22989,"date":"2026-03-11T14:00:18","date_gmt":"2026-03-11T14:00:18","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/when-you-feel-helpless\/"},"modified":"2026-04-10T06:15:22","modified_gmt":"2026-04-10T06:15:22","slug":"when-you-feel-helpless","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/inspiring-stories\/stories-of-faith-and-hope\/when-you-feel-helpless\/","title":{"rendered":"When You Feel Helpless"},"content":{"rendered":"<p>I was feeling helpless, which is one of my least-favorite sensations. I felt an urge to flap my arms and run in circles gaining steam, but I caught it just in time.<\/p>\n<p>Think small, I told myself. <em>You feel helpless but <a href=\"https:\/\/gpbookstore.org\/articles\/prayer\/how-to-pray\/pray-your-helplessness\/\" target=\"_blank\" rel=\"noopener\">you are not<\/a>. You are helpless to do the big thing you wish you could do, but you are not helpless to do little things.<\/em><\/p>\n<p>So I took a deep breath and refocused my attention on small things. I find that when I zero in on what I can do, my <a href=\"https:\/\/gpbookstore.org\/articles\/positive-living\/health-and-wellness\/coping-with-illness\/the-possible-in-an-impossible-situation\/\" target=\"_blank\" rel=\"noopener\">sense of helplessness diminishes<\/a>. <\/p>\n<p>Little things matter. Think, for example, about a time you were grieving and a friend saw you needed a tissue and got it and held you as you cried. That was a small thing. Think about when you were over-the-top stressed because of a family crisis and someone brought dinner without being asked. That made life easier. Think about how a text or email or phone call or card out of the blue helped you remember you weren\u2019t alone.<\/p>\n<p>When I want to wail, \u201cBut all I can do is\u2026!\u201d it helps to remember that the one thing I\u2019m able to do may be huge in the eyes of the person for whom I do it. It may be the one gift she needs more than anything else in the world right then. <\/p>\n<p>So I focus on small things. Things I can do. For it would be a crying shame to let despair over being unable to do big things prevent me from doing all the little ones that can make a huge difference.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was feeling helpless, which is one of my least-favorite sensations. I felt an urge to flap my arms and run in circles gaining steam, but I caught it just in time. Think small, I told myself. You feel helpless but you are not. 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