{"id":23408,"date":"2026-03-11T14:38:07","date_gmt":"2026-03-11T14:38:07","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/why-sundays-don-t-count-during-lent\/"},"modified":"2026-04-10T06:16:13","modified_gmt":"2026-04-10T06:16:13","slug":"why-sundays-don-t-count-during-lent","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/positive-living\/why-sundays-don-t-count-during-lent\/","title":{"rendered":"Why Sundays Don\u2019t Count During Lent"},"content":{"rendered":"

I don\u2019t believe in actually telling people what I give up for Lent<\/a> because that might sound like bragging, and the whole point of any spiritual discipline is to do it in secret and not lord it about to impress people. As Jesus said, \u201cBeware of practicing your piety before men in order to be seen by them\u2026\u201d So you\u2019ll have to forgive me for being oblique in this little story. It’s about a moment I was faced with the question: do Sundays count during Lent?<\/p>\n

One Sunday in Lent<\/a> we were dining with friends and the thing I gave up eating\/drinking\/thinking about was served. I looked with despair at my plate\/bowl\/glass and only took comfort in knowing that a friend at the table had given up the same thing.<\/p>\n

But then she dug in and ate\/drank the foresworn thing. \u201cWait, didn\u2019t you give that up too?\u201d I exclaimed, blowing her cover as well as mine.<\/p>\n

\u201cIt\u2019s Sunday,\u201d she said. \u201cDuring Lent, Sundays don’t count.\u201d<\/p>\n

Do Sundays Count During Lent?<\/h3>\n

It\u2019s true. Sundays don\u2019t count for any Lenten discipline.<\/strong> Sunday is the Sabbath. Sunday is a feast day. Sunday is the day we celebrate the Resurrection no matter what season. You can take Sundays off.<\/p>\n

Why Don’t Sundays Count During Lent?<\/h3>\n

Some of this is just a matter of arithmetic. At Lent we honor the 40 days Jesus spent in the wilderness, praying and fasting<\/a>, and if you count 40 from Ash Wednesday<\/a> to Easter you have to skip the Sundays. They are not included.<\/p>\n

\"A<\/p>\n

A Deeper Look at Lent Sundays<\/h3>\n

But those are just numbers. Here\u2019s a better way to look at it. A Lenten discipline is not like a New Year\u2019s resolution<\/a>. It\u2019s not some sort of good habit that you expect to stick to for the rest of your life. You might want to, you might wish to, but that\u2019s not the point.<\/p>\n

READ MORE: 15 Inspiring Bible Verses for Fasting<\/a><\/strong><\/em><\/p>\n

A Lenten discipline is just a wilderness moment you\u2019re giving yourself. After all, Jesus did not continue fasting after his 40 days. He broke bread and ate with his disciples. He changed water into wine. He was not a dour locusts-and-honey guy.<\/p>\n

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During your Lent journey, every time you reach for that thing you gave up, you can remind yourself that you want to follow in Jesus\u2019s footsteps.<\/p>\n<\/blockquote>\n

The way I look at it, renunciation is something we do for only a season. We can learn a lot from it. It has its spiritual benefits<\/a> and gifts. During your Lenten journey<\/a>, every time you reach for that thing you gave up, you can remind yourself that you want to follow in Jesus\u2019s footsteps. You want to be just a little bit more like Him. You want to walk in the wilderness like he did. You want to face up to your temptations.<\/p>\n

But renunciation is only for a season, even during Lent. It\u2019s only six days a week. Then celebrate on the seventh, on Sunday. The Lord is risen, the Lord is risen indeed. Even if Easter<\/a> is not here and the sky is still gray and the lilies haven\u2019t bloomed yet, we are meant to celebrate. You get a free pass on Lent Sundays. Take it.<\/p>\n

READ MORE ANSWERS TO YOUR LENT QUESTIONS:<\/strong><\/em><\/p>\n