{"id":24156,"date":"2026-03-11T15:41:36","date_gmt":"2026-03-11T15:41:36","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/a-good-time-to-pray-when-you-cant-sleep\/"},"modified":"2026-04-10T06:17:43","modified_gmt":"2026-04-10T06:17:43","slug":"a-good-time-to-pray-when-you-cant-sleep","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/prayer\/how-to-pray\/a-good-time-to-pray-when-you-cant-sleep\/","title":{"rendered":"A Good Time to Pray? When You Can&#8217;t Sleep"},"content":{"rendered":"<p>According to the\u00a0National Center for Sleep Disorders Research,\u00a0up to 40 percent of the population experiences signs of insomnia every year. There are many triggers for insomnia including health problems, stress, medications, substance abuse, anxiety and aging. While some people don\u2019t battle insomnia, occasionally they may wake up in the middle of the night and be unable to get back to sleep. When younger, if I couldn\u2019t sleep I tried a variety of things: counting backwards, watching television and reading. Sometimes it worked, but typically not. I would think about all the things that needed to get done the following day or unresolved issues.<\/p>\n<p>The inability to fall back asleep used to frustrate me, but not anymore. Now I see it as <a href=\"https:\/\/gpbookstore.org\/articles\/prayer\/prayers-for-strength\/cant-sleep-how-to-pray-for-peace-of-mind\/\" target=\"_blank\" rel=\"noopener\">an opportunity to pray<\/a>; to be still in the presence of God. I have come to realize that talking with God is the best use of this time. In these quiet times, I unload my worries and concerns, and seek His guidance. This is also a great time to pray for others who are battling their own issues. Nothing releases me of my worries more than praying for others.<\/p>\n<p>Some of my best <a href=\"https:\/\/gpbookstore.org\/articles\/prayer\/how-to-pray\/5-ways-to-make-your-prayers-a-conversation-with-god\/\" target=\"_blank\" rel=\"noopener\">conversations with God<\/a> have taken place before the sun has risen. Everything around me is quiet, dark, still and motionless. There are no distractions. His presence gives me peace and eventually I can fall back asleep even if it\u2019s only for a short time. No longer do I see this time as wasted.\u00a0 When you can\u2019t sleep, talk with God and remember Psalm 46:10, \u201cBe still and know that I am God.\u201d When do you find it best to talk with God? Please share.<\/p>\n<p><em>Lord, in our sleepless nights, You are there for us. Hear our prayers.\u00a0<\/em><\/p>\n<p><em>Having trouble getting a good night\u2019s sleep? <a href=\"https:\/\/abide.onelink.me\/1mcf\/zc7oo5jp\">Download Abide<\/a> for Christian sleep meditations that use calming techniques and Scripture verses framed in calming stories to lull you into a peaceful slumber.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to the\u00a0National Center for Sleep Disorders Research,\u00a0up to 40 percent of the population experiences signs of insomnia every year. There are many triggers for insomnia including health problems, stress, medications, substance abuse, anxiety and aging. While some people don\u2019t battle insomnia, occasionally they may wake up in the middle of the night and be [&hellip;]<\/p>\n","protected":false},"author":120,"featured_media":30717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[251],"tags":[230,30,78],"ppma_author":[486],"class_list":["post-24156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-pray","tag-anxiety","tag-prayer","tag-stress"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A Good Time to Pray? 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