{"id":24386,"date":"2026-03-11T16:01:13","date_gmt":"2026-03-11T16:01:13","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/teresa-of-avilas-castle-of-the-soul\/"},"modified":"2026-04-10T06:18:09","modified_gmt":"2026-04-10T06:18:09","slug":"teresa-of-avilas-castle-of-the-soul","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/prayer\/how-to-pray\/teresa-of-avilas-castle-of-the-soul\/","title":{"rendered":"Teresa of Avila’s Castle of the Soul"},"content":{"rendered":"

The New York City subway<\/a> system is a veritable cacophony. Train brakes hissing and wheels squealing. Performing panhandlers. Distorted music leaking from the headphones of soon-to-be-deaf straphangers. I shut most of it out. I\u2019ve got my eyes closed, praying, as is my practice every morning. I\u2019m sitting on a hard plastic seat with my briefcase on my lap, but my mind is someplace else: a castle discovered by a sixteenth-century Spanish nun.<\/p>\n

Not a castle of stone and brick, but a beautiful metaphor envisioned and described intimately by the passionate, neurasthenic, self-effacing, witty, demanding, practical Teresa of Avila. Her defining work, El Castillo Interior,<\/em> about the \u201cinterior castle,\u201d is a must-read for anyone who is interested in the deepest levels of prayer. When I set out to write my own book on the subject, I\u2019d often marvel over something Teresa said: \u201cChrist has no body now on earth but yours, no hands but yours, no feet but yours….\u201d Or \u201cIt is foolish to think that we will enter heaven without entering into ourselves.\u201d For Teresa, prayer was more than just words said to God. So much more. It was a state of being, often an otherworldly state.<\/p>\n

Born in 1515 to a noble family, from an early age Teresa showed no interest in an ordinary life. At seven years old, she tried to run off to Africa with her brother to \u201cfight the infidels\u201d at war with Spain. Ready to die a martyr\u2019s death, she only got as far as the outer walls of Avila before being caught and reprimanded. With few real options for the adventure she craved, Teresa entered a local convent as a teen. Ironically, the convent offered greater freedom in that patriarchal society. Within its walls, she discovered a different kind of journey. She meditated for long periods and often fell into trances. At other times she experienced such rapture that both pain and joy transfigured her face.<\/p>\n

One of her most famous visions, immortalized by the great Italian sculptor Bernini in his Ecstasy of Saint Teresa,<\/em> was her union with God in prayer. \u201cOn my left an angel<\/a> appeared in human form,\u201d she wrote. \u201cHe was not tall but short, and very beautiful, and his face was so aflame that he seemed to be one of those superior angels who look like they are completely on fire. In his hands I saw a large golden spear, and at its iron tip there seemed to be a point of fire. I felt as if he lunged this into my heart several times.\u201d A wild story? You bet. But Teresa described the experience in such precise and convincing detail, Bernini found it easy to recreate.<\/p>\n

Teresa wasn\u2019t afraid to claim a personal relationship with Jesus, one in which she often challenged him\u2014a relationship she believed everyone should have. In one oft-repeated story, she was traveling by mule and fell off the beast, landing in the mud. \u201cLord,\u201d she cried out, \u201cyou couldn\u2019t have picked a worse time.\u201d He spoke back to her: \u201cThis is how I treat my friends.\u201d Never at a loss for words, she responded, \u201cAnd that is why you have so few of them!\u201d<\/p>\n

Teresa did much to reform her order of nuns and went on to found other monasteries. Her fame spread, inviting the dark scrutiny of the Inquisition, and yet she had her defenders too, in particular the king, Phillip II.<\/p>\n

Her confessor persuaded her that she should write a book to help her nuns in prayer. At first she objected, \u201cI have neither the health nor the wits for it.\u201d But soon another vision came to her. She saw a beautiful crystal globe made in the shape of a castle, containing seven mansions. In the seventh and innermost was God, illuminating them all.<\/p>\n

Quickly she put down what she saw, never rewriting, filling hundreds of pages with a practical guide to the otherworldly journey of the soul. The entry to the castle is through meditation. If you let go of worry and fear, opening your heart to God, your soul finds its true home. \u201cConsidering how little you have to entertain you, my sisters . . . I think you will find consolation and delight in this interior castle,\u201d she wrote, \u201cwhere you will be able to go inside and walk around whenever you want.\u201d<\/p>\n

The Interior Castle<\/em> was written for nuns, but it\u2019s a journey anyone can take. Even on a crowded subway, I can slip away for a while, wandering those inner rooms Teresa describes, drawing close to the heavenly light that abides there, seeking the God within.<\/p>\n","protected":false},"excerpt":{"rendered":"

The New York City subway system is a veritable cacophony. Train brakes hissing and wheels squealing. Performing panhandlers. Distorted music leaking from the headphones of soon-to-be-deaf straphangers. I shut most of it out. I\u2019ve got my eyes closed, praying, as is my practice every morning. I\u2019m sitting on a hard plastic seat with my briefcase […]<\/p>\n","protected":false},"author":2,"featured_media":30832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[251],"tags":[15,54,151,30],"ppma_author":[476],"class_list":["post-24386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-pray","tag-faith","tag-miracles","tag-mysterious-ways","tag-prayer"],"acf":[],"yoast_head":"\nTeresa of Avila’s Castle of the Soul - Guideposts Articles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teresa of Avila’s Castle of the Soul\" \/>\n<meta property=\"og:description\" content=\"The New York City subway system is a veritable cacophony. 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