{"id":24451,"date":"2026-03-11T16:07:02","date_gmt":"2026-03-11T16:07:02","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/why-bowing-is-an-essential-part-of-prayer-life\/"},"modified":"2026-04-10T06:18:16","modified_gmt":"2026-04-10T06:18:16","slug":"why-bowing-is-an-essential-part-of-prayer-life","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/prayer\/how-to-pray\/why-bowing-is-an-essential-part-of-prayer-life\/","title":{"rendered":"Why Bowing is an Essential Part of Prayer Life"},"content":{"rendered":"<p>Have you bowed today?<\/p>\n<p>To many in the 21st-century, bowing is a lost art. Sure, you may \u201cbow your head\u201d in prayer at mealtimes. You may bow as you enter your church. If you practice <a href=\"https:\/\/gpbookstore.org\/articles\/prayer\/prayers-for-stronger-faith\/phyllis-tickle-and-the-power-of-daily-prayer\/\" target=\"_blank\" rel=\"noopener\">the divine office <\/a>or worship in a certain kind of church, you may bow when reciting the \u201cGloria\u201d (<em>Glory to the Father, Son, and Holy Spirit)<\/em>. <\/p>\n<p>But historically and biblically, <a href=\"https:\/\/gpbookstore.org\/articles\/prayer\/how-to-pray\/how-can-we-use-our-bodies-when-we-pray\/\" target=\"_blank\" rel=\"noopener\">bowing is an essential part of the prayer life, <\/a>as evidenced in the Bible\u2019s psalms:<\/p>\n<p class=\"rteindent1\">But I, by your great love, can come into your house; in reverence I bow down toward your holy temple (Psalm 5:7 NIV).<\/p>\n<p class=\"rteindent1\">Come, let us bow down in worship, let us <a href=\"https:\/\/gpbookstore.org\/articles\/prayer\/how-to-pray\/must-i-kneel-when-i-pray\/\" target=\"_blank\" rel=\"noopener\">kneel before <\/a>the Lord our Maker (Psalm 95:6 NIV).<\/p>\n<p class=\"rteindent1\">I will bow down toward your holy temple and will praise your name for your unfailing love and your faithfulness (Psalm 138:2 NIV).<\/p>\n<p>Bowing\u2014whether in public worship or <a href=\"https:\/\/gpbookstore.org\/articles\/daily_devotional\/solitary-prayer\/\" target=\"_blank\" rel=\"noopener\">private prayer<\/a>\u2014does some important, even indispensable, things for us: <\/p>\n<p><strong>1)  It slows us down.<\/strong> It\u2019s hard to run while bowing. It can be done, but bowing helps us to <a href=\"https:\/\/gpbookstore.org\/articles\/prayer\/prayers-for-stronger-faith\/be-still-with-god\/\" target=\"_blank\" rel=\"noopener\">\u201cbe still\u201d<\/a> (Psalm 46:10 NIV) and even, if we let it, pause long enough to get quiet. <\/p>\n<p><strong>2)  It encourages humility. <\/strong>It\u2019s also hard to bow proudly. Bowing is one way to do as James urges: <a href=\"https:\/\/gpbookstore.org\/articles\/positive-living\/6-steps-to-walking-humbly-with-god\/\" target=\"_blank\" rel=\"noopener\">\u201cHumble yourselves<\/a> before the Lord\u201d (James 4:10 NIV). <\/p>\n<p><strong>3)  It conveys reverence for God. <\/strong>As David, the shepherd king of Israel, sang, \u201cin <a href=\"https:\/\/gpbookstore.org\/articles\/daily_devotional\/awakening-to-awe\/\" target=\"_blank\" rel=\"noopener\">reverence<\/a> I bow down\u201d (Psalm 5:7 NIV). Bowing reminds me that \u201cthe Lord on high is mighty\u201d (Psalm 93:4 NIV).<\/p>\n<p><strong>4)  It invites submission and surrender.<\/strong> Bowing is the posture of a servant toward a master, a subject toward a king. When we bow, we obey the biblical injunction to <a href=\"https:\/\/gpbookstore.org\/articles\/angels-and-miracles\/miracles\/gods-grace\/guideposts-classics-paul-harvey-submitting-to-god\/\" target=\"_blank\" rel=\"noopener\">\u201cSubmit yourselves,<\/a> then, to God\u201d (James 4:10 NIV). <\/p>\n<p><strong>5) It drives away temptation and the tempter. <\/strong>Though many translations of James 4:10 insert a full stop between the verbs \u201csubmit\u201d and \u201cresist,\u201d we may understand the verse more as a continuum, as expressed in the Douay-Rheims version: \u201cBe subject therefore to God, but resist the devil, and he will fly from you.\u201d Bowing can be <a href=\"https:\/\/gpbookstore.org\/articles\/prayer\/how-to-pray\/what-it-really-means-to-pray-deliver-us-from-evil\/\" target=\"_blank\" rel=\"noopener\">resistance against evil.<\/a><\/p>\n<p>So, whether or not you come from or participate in a \u201cbowing tradition,\u201d you might consider finding a way to bow in prayer. Perhaps take a moment to bow as you enter church or approach your place of prayer. You might bow at certain points in public worship (such as when a song lyric includes the word \u201choly\u201d or \u201cking\u201d). Or (depending on your agility) bow before taking a seat or rising from your seat.<\/p>\n<p>However you do it, try incorporating the physical act of bowing into your life of prayer and worship, and see if it helps you <a href=\"https:\/\/gpbookstore.org\/articles\/prayer\/how-to-pray\/8-ways-to-pray-with-your-body\/\" target=\"_blank\" rel=\"noopener\">express and experience <\/a>some things you otherwise might not.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you bowed today? To many in the 21st-century, bowing is a lost art. Sure, you may \u201cbow your head\u201d in prayer at mealtimes. You may bow as you enter your church. If you practice the divine office or worship in a certain kind of church, you may bow when reciting the \u201cGloria\u201d (Glory to [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":30864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[251],"tags":[159,16,55,30,14],"ppma_author":[465],"class_list":["post-24451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-pray","tag-bible","tag-god","tag-inspiration","tag-prayer","tag-spiritual-growth"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why Bowing is an Essential Part of Prayer Life - Guideposts Articles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Bowing is an Essential Part of Prayer Life\" \/>\n<meta property=\"og:description\" content=\"Have you bowed today? To many in the 21st-century, bowing is a lost art. Sure, you may \u201cbow your head\u201d in prayer at mealtimes. You may bow as you enter your church. 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