If you\u2019re anything like me, life catches you by surprise. One moment, you feel as if everything is going fine, the next you\u2019re overwhelmed at every turn. When those times come, as they do for us all, there is one can\u2019t-fail solution. It\u2019s easy, doesn\u2019t cost a penny, and it only requires that we turn our hearts toward God. <\/p>\n
Prayer. I have discovered many variations that I use in different situations. I hope my examples will help you as well.<\/p>\n
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A Centering Prayer. <\/strong>Once, when life had me scurrying on every level, I received a card from my friend Debbie. Her mother had just passed away and this prayer had fallen from her well-worn Bible. The prayer permeated my being, helping me place my circumstances in God\u2019s all-capable hands. Still today, I feel healing in my body, mind, and spirit whenever I pray it:<\/p>\n Dear Heavenly Father,<\/em><\/p>\n Look upon me with your eyes of mercy. Lay Your healing hand upon me, letting Your life-giving power invade every cell of my body to the depths of my soul; cleansing, purifying, and restoring me to strength for work in Your kingdom.<\/em><\/p>\n Praying the Scriptures. <\/strong>I love to recite the words of a treasured Bible verse, inserting myself in the passage of promise. Two of my favorites paraphrases are:<\/p>\n Psalm 46:1: Lord, you are my refuge and strength, always ready to help me in times of trouble.<\/em><\/p>\n I Peter 5:7: I cast all of my anxieties on you, Lord, for you care for <\/em>me.<\/p>\n The Stitchery Prayer: <\/strong>I collect antique samplers with special phrases that I keep around the house. Perhaps there\u2019s even a plaque or picture in your home that contains words you <\/em>hold dear. Why not change them into a personal prayer the next time you feel overwhelmed<\/a>? One of my favorite age-old verses from my collection is this one:<\/p>\n \u201cDear Lord, you\u2019re just in all your ways<\/em><\/p>\n And holy are your works each one<\/em><\/p>\n You\u2019re near to all that on you call<\/em><\/p>\n I call in truth on you alone.\u201d<\/em><\/p>\n Praying a Favorite Quote. <\/strong>A.W. Tozer was an American Christian pastor, author, and spiritual mentor, whom many felt was a modern-day prophet. When it comes to insights, I\u2019ve found there\u2019s nothing like recounting some of his words\u2014or other poetry of the past\u2014when I\u2019m feeling stressed out<\/a>, such as: \u201cSometimes when we get overwhelmed, we forget how big God is.\u201d I reshape his time-tested wisdom into a prayer and remind myself that God\u2019s grace is always sufficient for me, that His power is made perfect in my weakness. It helps me to stop working so hard in my own strength and rely on God and his eternal word. I simply pray: \u201cWhen circumstances overwhelm and seem too much to bear, I depend on You<\/em>, Lord, and trust Your precious care.\u201d<\/p>\n
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