{"id":24732,"date":"2026-03-11T16:30:20","date_gmt":"2026-03-11T16:30:20","guid":{"rendered":"https:\/\/gpbookstore.org\/articles\/uncategorized\/7-ways-to-pray-after-a-tragedy\/"},"modified":"2026-04-10T06:18:51","modified_gmt":"2026-04-10T06:18:51","slug":"7-ways-to-pray-after-a-tragedy","status":"publish","type":"post","link":"https:\/\/gpbookstore.org\/articles\/prayer\/prayers-for-strength\/7-ways-to-pray-after-a-tragedy\/","title":{"rendered":"7 Ways to Pray After a Tragedy"},"content":{"rendered":"

Those of us who pray in times of tragedy may often do so because we feel helpless, because there seems to be little else we can do, but that doesn\u2019t mean that prayer is a last resort. Prayer is not inaction. It is not a throwing-up-of-the hands or a folding-of-the-hands-with-a-helpless-sigh. Oh no. Prayer, rightly understood, is action. It is hard work. It is resolve. It is revolution. It does not exhaust our concern or fulfill our obligations to those who suffer, but it can and should be the source and foundation of our efforts. After all, God says, \u201cCall on me in the day of trouble” (Psalm 50:15, NIV). And the Bible exhorts us: \u201cin every situation, by prayer and petition, with thanksgiving, present your requests to God\u201d (Philippians 4:6, NIV).<\/p>\n

So go ahead. When tragedy strikes, strike back first with your prayers. Follow these biblical examples of prayer in times of tragedy<\/a>: <\/p>\n

1) Pray your confusion and frustration<\/strong><\/p>\n

Various kinds of healing oil and ointment were used as medicines in the ancient Mideast. One of the most highly prized was a \u201cbalm\u201d that was produced in the region of Gilead, east of the Jordan River. When the prophet Jeremiah mourned the tragedies that he and his people faced, he cried, \u201cIs there no balm in Gilead? Is there no physician there? Why then is there no healing for the wound of my people?\u201d (Jeremiah 8:22, NIV).<\/p>\n

When tragedy strikes, it is okay to cry out to God, as David did in Psalm 22 (and Jesus echoed while suffering on the cross): \u201cMy God, my God, why\u2026?\u201d (Psalm 22:1, NIV).<\/p>\n

2) Pray for mercy<\/strong><\/p>\n

When I hear a siren or read of a tragedy, a prayer leaps to my lips almost unbidden: \u201cLord, have mercy.\u201d It is a heartfelt and helpful way to pray, for those who suffer are in desperate need of mercy and relief from pain and sorrow.<\/p>\n

3) Pray for freedom from fear<\/strong><\/p>\n

Psalm 23 is rightly beloved<\/a> among many people, partly because it gives strength to those who are facing or have faced tragedy. Pray that those most affected by tragedy will be able to say, \u201cEven though I walk through the darkest valley, I will fear no evil, for you are with me\u201d (Psalm 23:4, NIV).<\/p>\n

4) Pray for comfort<\/strong><\/p>\n

The rest of that verse in the 23rd Psalm supplies yet another prayer focus for times of tragedy: \u201cYour rod and your staff, they comfort me\u201d (Psalm 23:4, NIV). Pray for the victims and those who suffer loss in a tragedy to experience comfort both natural and supernatural, both from those around them and from the knowledge of the presence of God.<\/p>\n

5) Pray for healing<\/strong><\/p>\n

Send prayers for healing <\/a>to all who suffer\u2014physically, mentally and emotionally\u2014from the effects of a tragic event. Pray for the healing of all who need healing, as Jesus healed all who came to Him in His earthly ministry (see Luke 9:11).<\/p>\n

6) Pray for hope<\/strong><\/p>\n

One of the worst effects when tragedy strikes is the triumph of fear over hope, which can in turn bring about despair and depression. So pray that those who are touched by tragedy \u201cmay overflow with hope by the power of the Holy Spirit\u201d (Romans 15:13, NIV).<\/p>\n

7) Pray for change<\/strong><\/p>\n

When Jesus gave His disciples a model prayer, He told them to pray, \u201cDeliver us from evil\u201d (Matthew 6:13, KJV). That is a prayer that can be turned against any tragedy, past or future. Pray it often. Pray it in faith. Pray it and be ready for God to tell you how other efforts you might take can be added to your wrestling in prayer for the victims of tragedy.<\/p>\n","protected":false},"excerpt":{"rendered":"

Those of us who pray in times of tragedy may often do so because we feel helpless, because there seems to be little else we can do, but that doesn\u2019t mean that prayer is a last resort. Prayer is not inaction. It is not a throwing-up-of-the hands or a folding-of-the-hands-with-a-helpless-sigh. Oh no. Prayer, rightly understood, […]<\/p>\n","protected":false},"author":78,"featured_media":31004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[391],"tags":[166,30],"ppma_author":[465],"class_list":["post-24732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prayers-for-strength","tag-grief","tag-prayer"],"acf":[],"yoast_head":"\n7 Ways to Pray After a Tragedy - Guideposts Articles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Ways to Pray After a Tragedy\" \/>\n<meta property=\"og:description\" content=\"Those of us who pray in times of tragedy may often do so because we feel helpless, because there seems to be little else we can do, but that doesn\u2019t mean that prayer is a last resort. 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