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HEALTH AND WELLNESS

10 Ways to Develop Patience as a Caregiver

Sugar gets you more in life than vinegar. For caregivers, the expression holds some deep truth. As you…

10 Tips to Help You Start and Keep a Dream Journal

Did you know that Google, sewing machines, Mary Shelley’s Frankenstein and Paul McCartney’s “Yesterday” all share something in…

10 Quotes to Live Your Best Life from Norman Vincent Peale

May 31 is the 122nd anniversary of Norman Vincent Peale’s birth. Author, minister, and founder of Guideposts, Dr.…

10 Motivational Quotes for Weight Loss

When it comes to eating healthier or exercising a bit more, everyone can use encouragement. We’ve collected some…

10 Inspiring Stories About Managing Mental Illness

For 75 years, Guideposts has been a beacon of hope, positive thinking and true stories. May is Mental…

10 Inspiring Quotes from NASA Astronauts

Throughout decades of space missions and moon walks, NASA astronauts have boldly gone where no one has gone…

10 Inspiring Madeleine L’Engle Quotes

Madeleine L’Engle may be best known for her beloved children’s book A Wrinkle in Time, but she was…

10 Inspiring C.S. Lewis Quotes

C.S. Lewis is a best-selling Christian writer and a professor of medieval English literature at Oxford and Cambridge…

10 Health Apps To Help You Stay On Track

Looking for ways to stay active and healthy during the current crisis? Luckily, there are plenty of apps…

10 Essentials to Get Ready for Winter

A light dusting of snow can be a holiday treat, but cooler weather also increases the risk of…

10 Cyber Security Best Practices for Older Adults

Content provided by Home Instead Senior Care. Practicing cyber safety can go a long way toward protecting your…

10 Centenarians Share Their Secrets to Long Life

Centenarians—people older than 100—are a rare, but growing population. In 2010, the United States census estimated there were…

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