Embrace God's truth with our new book, The Lies that Bind
When it comes to exercise, the biggest challenge people face is consistency. Fitting your new exercise routine into…
It started with a meow. On a hot Saturday in Brooklyn, I was about to begin my afternoon…
1. Stay positive. You can listen to the cynics and doubters and believe that success is impossible or…
Lent is a holy time of spiritual discipline and connection with God. These 40 days leading up…
What are Micro Habits? Micro habits are small yet meaningful practices that will improve your life when done…
Running and brisk walking can be effective exercises to help you stay healthy. They can also be a…
Nothing reminds us of our growing-up days quite like food—specifically, candy. From sweet chewy treats to chocolate-covered favorites,…
Wow, it’s so easy to get our feelings hurt, isn’t it? We overhear something someone said (or what…
Grief is a deep sadness that can be caused by many things, including the death of a loved…
In April 2008, Suzanne Lea suffered a devastating loss when her husband Bryan died of a heart attack.…
Encouraging quotes to inspire and help support you on the path to recovery.
How did it ever come to this? I wondered aloud. I’m 55 years old and shopping for a…