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HEALTH AND WELLNESS

A Prison Warden’s Victory Over PTSD

The heavy steel doors clanged shut behind me. In front of me were row upon row of cells…

A Powerful Tool for Finding Meaning in Your Life

“Everything happens for a reason” tops my list of toxically positive statements, utterances that insist on positivity at…

A Powerful and Positive Insight from a Campfire

I love a campfire, and not just because I love s’mores (though I certainly do). The effort it…

A Positive Life Lesson from Mister Rogers

“You’re special just the way you are.” “There’s no one in the world who’s exactly like you.” “Let’s…

A Place of Hope

The letter came in a stack of mail. There was a photo included, a picture of a teenage…

A Pastor’s Wife on Loving Her Husband Through His Recovery

My name is Deborah Beddoe, and my husband Dave and I have been married for 27 years. And…

A Nursing Student’s Faith Is Tested

There it was, big and red, at the top of my quiz: F. I’ve never failed anything before,…

Anticipating Alzheimer’s Care Needs

Like Alzheimer’s disease itself, the caregiving needs of someone living with Alzheimer’s progress over time. The more that…

An Open Window for the Soul After Death

The other evening I watched a Johnson & Johnson commercial celebrating nurses and all they do for their…

An Olympian’s Battle with Diabetes

The snowy trail beneath my skis was stunning. An undulating, 20-kilometer course through the Swedish countryside–meadows, valleys and…

An Olympian, a Young Writer and the Power of Positive Thinking

The summer Olympics are here, and I'm so excited. Say what you want about the Games becoming too…

An Irish Blessing

Saint Patrick’s Day had been my mother’s favorite holiday. It meant more than parades and parties; it was…

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