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HEALTH AND WELLNESS

4 Rewards to Bridging the Generations

Ashlee Cordell is a Research Assistant and Project Coordinator with the Benjamin Rose Institute on Aging Many older…

4 Reasons to Keep a Caregiver Journal

Recently, I happened upon a stack of vintage suitcases filled with old journals. The one covered in pink…

4 Practical Financial Tips from a Monk Turned Money Manager

Doug Lynam never expected to go into finance. Growing up, he hated money. His family was wealthy and…

4 Positive Thinking Tips from Norman Vincent Peale

The world in which you live is not determined by outward circumstances as much as it is by…

4 Positive Things About Being an Introvert

“I wish, as well as everybody else, to be perfectly happy; but like everybody else, it must be…

4 Positive Sides of a Rainy Summer Day

“Sweet summer rain—like God’s own mercy.” This line is uttered by a bone fide villain in the 2000…

4 Methods for Collecting and Preserving Your Loved One’s Life Stories

Julie Hayes is the Editorial Assistant at Benjamin Rose Institute on Aging. There is nothing like the moment…

4 Types of Love to Celebrate on Valentine’s Day

“There are all kinds of different love in this world, but never the same love twice,” said F.…

4 Ideas to Help Unleash Your Loved One’s Creativity

Julie Hayes is the Content Manager at Benjamin Rose Institute on Aging. Maybe your loved one studied painting…

4 Faith-Based Tips for Overcoming Fear and Stress

Everyone stresses out sometimes. A few years ago, my stress became intolerable. I realized I needed a spiritual…

4 Easy Ways to Feel More Empowered

With large, global stressors continuing to make their energy-draining presence known, many of us might be struggling with…

3 Ways to Take a Vacation from Your Problems

One of my favorite summer movies is the 1991 comedy, What About Bob? Bill Murray plays a psychiatry…

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