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HEALTH AND WELLNESS

5 Benefits of Being a Professional Caregiver

Christian Fernandez may not have envisioned himself as a professional caregiver. But Lakelyn Hogan Eichenberger, Ph.D., a gerontologist…

4 Ways to Cope with Grief During the Holidays

Holidays are about food, decorations, stories, traditions—and perhaps most of all, memories. As we grow older, we come…

4 Ways to Clear Clutter from a Lifelong Home

Clearing clutter is a challenge at any age, but with a lifetime of possessions and memories, clean-outs can…

4 Ways to Add Satisfying Texture to Winter Soups

We seek out warmth during wintertime. We find it under cozy blankets, in front of blazing fires and…

4 Ways that Storytelling Benefits Older People and Their Caregivers

Julie Hayes is the Editorial Assistant at Benjamin Rose Institute on Aging. The daily demands of caregiving for…

4 Ways Daily Bible Reading Will Change Your Life

In today’s busy world, it can be difficult to prioritize daily Bible reading. Many of us are dashing…

4 Tips to Address the Spiritual Side of Caregiving

My mom and I stood at the ship’s bow, braced against the chop. It was July, but a…

4 Tips from Sleep Experts on Getting a Better Night’s Rest

A good night’s sleep is so important for your mental and physical health—but alas, in these stressful times…

4 Tips from a Mother Caregiving for Her Mother

When my widowed mother first moved into the in-law apartment attached to our house, I wasn’t so sure…

4 Tips for Overcoming Loneliness When You Have a Chronic Illness

In my 45 years as a registered nurse, I’ve seen how chronic illness and pain can isolate people,…

4 Tips for Male Caregivers

As families adapt to the massive need of caring for vulnerable loved ones, an increasing number of male…

4 Things Madeleine L’Engle Taught This Author About Cancer

I glanced warily at the IV bag hanging from the pole in my infusion bay. “Isn’t that the…

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