Embrace God's truth with our new book, The Lies that Bind
“I release you, my beautiful and terrible fear,” begins “I Give You Back,” a poem by Joy Harjo,…
I can feel it coming, like a wave. My heart beats faster, my head pounds, my stomach churns,…
Kerstin Yoder, LISWS, is a Social Worker/Group Coordinator with Behavioral Health Services at Benjamin Rose Institute on Aging.…
I still have the Titleist Balata ball, sitting in a glass case on a shelf in my house.…
“You’re special just the way you are.” “There’s no one in the world who’s exactly like you.” “Let’s…
The holidays are often thought of as the “most wonderful time of the year” but that’s not always…
What is Positive Self-Talk? Positive self-talk practice of replacing negative thoughts with affirmations, prayers and more optimistic approaches…
My first panic attack was just an odd, persistent feeling of not being able to catch my breath.…
Science is proving what people with green thumbs have long known to be true: gardening is good for…
Recently, the health writer Tara Parker-Pope wrote an extensive guide for The New York Times in which she…
From the decorations to the gift-giving to the family get-togethers in between, we strive to make the holiday…
Most of us are living through unprecedented changes in our lives, with schools and businesses shut down in…