Embrace God's truth with our new book, The Lies that Bind
Embrace God's truth with our new book, The Lies that Bind
I grabbed the railing and hoisted myself up three steps to the community hall. Gasping for breath, I…
What does a positive, healthy lifestyle look like? Does it consist of daily gourmet meals, perfectly thriving friendships…
A November evening and my family, as usual, was eating. All of us, my five siblings and I,…
Fitness influencer Joan MacDonald knows the secret to aging well and she’s happy to share it with her…
“Do you maybe have anything spiffier?” I asked the salesman at the medical-supply store. I was staring at…
The day I started working out with my personal trainer, Teresa, she asked me, “What do you want…
Twenty women sat at round tables inside the fellowship hall of my church that Monday evening, looking at…
Getting fit can happen at any age, just ask Joan MacDonald. The 75-year-old who hails from Ontario, Canada,…
Sponsored content provided by Arnicare. Working on your fitness is a good idea at any age. And as…
I lay in bed next to my husband listening to his labored breathing. Gilbert’s body had to work…
“First we make our habits, then our habits make us.”—Charles C. Noble It’s such a simple concept, yet…
The worst week of my life? No question: The one that began on July 20, 1981. The best…
