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HEALTH AND WELLNESS

6 Prayers for Recovery from Addiction

Do you or a loved one struggle with addiction? Use these prayers to help you face the challenges…

6 Practical Decluttering Tips from Gretchen Rubin

The name Gretchen Rubin has become synonymous with happiness. After leaving her successful law career behind, Rubin went…

6 Life Lessons from an Old Log Cabin

The memory of the righteous is a blessing. —Proverbs 10:7 (ESV) My son, Henry, burst through the front…

6 Lessons Learned Through Caregiving

No one usually selects “caregiving” as a major in college or pursues that track with the same intention…

6 Kinds of Stress and How to Cope

Recently, the health writer Tara Parker-Pope wrote an extensive guide for The New York Times in which she…

6 Fun, Flexible and Fulfilling Unretirement Jobs

Emily Ireton Regina, Saskatchewan, Canada So many older people here in Regina, Saskatchewan, don’t have family nearby. It’s…

6 Easy Ways to Conquer Holiday Stress

From the decorations to the gift-giving to the family get-togethers in between, we strive to make the holiday…

5 Ways to Think Like a Champion

I meet and learn from champions every day. Not just in locker rooms but in classrooms, hospitals, homeless…

5 Ways to Teach Kids Money Management Skills

No one is born knowing how to manage money. Our children need a slow and steady introduction to…

5 Ways to Stay Positive as a Caregiver

There is perhaps no harder job than that of a caregiver. To give tirelessly to another, often without…

5 Ways to Stay Cool in the Summer Heat

If you are feeling the summer heat as a bit too much of a good thing these days,…

5 Ways to Respond When a Loved One Asks to Speak with Someone Who Has Died

This article is based on information provided by Home Instead Senior Care. When an Alzheimer’s patient asks to…

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