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HEALTH AND WELLNESS

5 Perks of Going on a Walk in Your Neighborhood

As we continue to shelter in place during the Covid-19 pandemic, going for walks has become a regular…

5 People Who Didn’t Become Artists Until Later in Life

Studies show over half of Americans are unhappy with their jobs. The good news? Research also shows that…

5 Organizing Tips for Cluttered Homes

Some people find their calling in school, at work or on a mission trip. I discovered my calling…

5 Life Lessons Learned from Tom Brady and Patrick Mahomes

By all accounts, the matchup between NFL quarterbacks Tom Brady and Patrick Mahomes in Sunday’s Super Bowl is…

5 Lessons from a Long-Term Alzheimer’s Caregiver

A decade ago, Alzheimer’s disease wasn’t on my radar. My husband, Bob, and I were in our fifties,…

5 Important Conversations To Have with Seniors

Content provided by Home Instead Senior Care. Who wants to think about a time without their loved ones?…

5 Heartwarming Stories of Community Spirit

No More Humbug at Chateau Waters For Darwin Bonn of Sartell, Minnesota, the hectic Christmas season was not…

5 Free Helpful Apps for Caregivers

Struggling to juggle the logistics and demands of caregiving? You’re not alone. Research from the University of California,…

5 Flavorful Herbal Teas to Help You Rest and Digest

We talk a lot in wellness circles about the sympathetic and parasympathetic nervous systems—the twin pillars of our…

5 Evening Activities for Someone with Dementia

This article is based on information provided by Home Instead Senior Care. By the end of the day,…

5 Blessings During Difficult Times

No one likes going through difficult times, but they happen to all of us. I want to share…

5 Bible Verses to Help You Let Go of Past Mistakes

Sometimes I’m the world’s worst when it comes to beating myself up over a situation that I didn’t…

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