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As we continue to shelter in place during the Covid-19 pandemic, going for walks has become a regular…
Studies show over half of Americans are unhappy with their jobs. The good news? Research also shows that…
Some people find their calling in school, at work or on a mission trip. I discovered my calling…
By all accounts, the matchup between NFL quarterbacks Tom Brady and Patrick Mahomes in Sunday’s Super Bowl is…
A decade ago, Alzheimer’s disease wasn’t on my radar. My husband, Bob, and I were in our fifties,…
Content provided by Home Instead Senior Care. Who wants to think about a time without their loved ones?…
No More Humbug at Chateau Waters For Darwin Bonn of Sartell, Minnesota, the hectic Christmas season was not…
Struggling to juggle the logistics and demands of caregiving? You’re not alone. Research from the University of California,…
We talk a lot in wellness circles about the sympathetic and parasympathetic nervous systems—the twin pillars of our…
This article is based on information provided by Home Instead Senior Care. By the end of the day,…
No one likes going through difficult times, but they happen to all of us. I want to share…
Sometimes I’m the world’s worst when it comes to beating myself up over a situation that I didn’t…